• Strawberry Moon Yoga Nidra

    Class

    Jenni is doing a pop-up!! Join her for an evening of rest, renewal and ritual. As we welcome Cancer Season and the full Strawberry Moon, we'll gather for gentle movement and a guided Yoga Nidra practice designed to invite relaxation and nervous system restoration. Traditionally associated with abundance, ripening, and the sweetness of early summer, […]

  • Sunset Yoga + Reiki

    Event

    Join Amber for an evening of slow movement and rest at Henry Law Park. This trauma-informed yin yoga practice invites you to settle into the body, connect with nature, and […]

  • Exploring Mindfulness through a Trauma-Aware Lens

    Training

    with Tabetha Leach, MsPsy For yoga facilitators, studio owners, mindfulness facilitators, and anyone interested in creating safer, more inclusive spaces. Join us for an educational workshop exploring how trauma impacts […]