About Me and my Approach

For over a decade, I have worked with adults who are curious to know themselves on a deeper level and desire a meaningful sense of healing.

My approach is trauma-informed and rooted in choice, empowerment, and collaboration. My intention in our work together is for you to access your unique expression of healing, and call that into your daily life. You are the expert in your life and I trust and honor your innate wisdom and capacity for healing as an integral part of our work together. I am interested in not only getting to know your story, but all parts of you, including your nervous system.

Together, we will design a therapeutic approach that honors your unique needs, values, and desired outcomes. I specialize in Eye Movement Desensitization and Reprocessing (EMDR), Attachment and Somatic (body-based) therapies and often interweave tools like meditation, mindfulness and yoga/movement into our work.

If you’re interested in individual therapeutic work in a shortened time frame, head over to my EMDR Intensives page to learn more!

Accepted Payment Types

Please verify coverage with your personal insurance plan.

• Cigna
• Harvard Pilgrim
• Optum
• Out of Network
• United Health Care
• Self pay, full fee
• Self pay, sliding scale

Good Faith Estimates

Effective January 1, 2022, under Section 2799B-6 of the Public Health Service Act (the “No Surprises Act”), you have the right to receive a Good Faith Estimate of how much your medical and mental health care will cost. 

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. 

You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.