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  • Taurus New Moon Gathering

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    Join Amber from Serenity Rising and Bridget from Root to Bloom for an evening of intention setting to celebrate the Taurus new moon. We’ll begin by grounding our bodies and […]

  • Reiki Clinic w/Amanda Ok

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    A short, supportive Reiki session with Amanda Ok, designed to offer gentle energetic care and grounding in a shared, clinic-style setting. These 30-minute mini sessions are an accessible way to […]

  • Suminagashi – A Meditative Paper Marbling Workshop

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    Guided by Guest Facilitator Jade Ruscio, this hands-on workshop, introduces the ancient Japanese art of suminagashi, a meditative process where ink is floated on water to create soft, flowing patterns […]

  • Radiant + Rooted Yoga Nidra

    Event

    Step into a space of deep rest with Radiant + Rooted: The Light Within, The Earth Below. This soothing yoga nidra journey blends the warmth of inner radiance with the […]

  • Suminagashi – Paper Marbled Journal Making

    Workshop

    This follow-up workshop with Guest Facilitator Jade Ruscio builds on the marbling process and guides participants in turning their papers into a hand-bound journal. Using prints from the first session […]

  • Mindful Planting Workshop

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    Slow down, breathe, and reconnect with the earth. In this gentle workshop, we will begin with a short guided meditation and mindfulness practice before moving into a hands-on planting experience. […]