Events
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Mother’s Day Sacred Rest
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesEventA safe place to gather and be held on a tender day with varied emotions to be experienced. 1:1 Reiki | Guided Breathing & Somatic Movement | Rest An evening […]
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Taurus New Moon Gathering
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesEventJoin Amber from Serenity Rising and Bridget from Root to Bloom for an evening of intention setting to celebrate the Taurus new moon. We’ll begin by grounding our bodies and […]
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Suminagashi – A Meditative Paper Marbling Workshop
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesWorkshopGuided by Guest Facilitator Jade Ruscio, this hands-on workshop, introduces the ancient Japanese art of suminagashi, a meditative process where ink is floated on water to create soft, flowing patterns […]
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Radiant + Rooted Yoga Nidra
EventStep into a space of deep rest with Radiant + Rooted: The Light Within, The Earth Below. This soothing yoga nidra journey blends the warmth of inner radiance with the […]
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Suminagashi – Paper Marbled Journal Making
WorkshopThis follow-up workshop with Guest Facilitator Jade Ruscio builds on the marbling process and guides participants in turning their papers into a hand-bound journal. Using prints from the first session […]
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Mindful Planting Workshop
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesEventSlow down, breathe, and reconnect with the earth. In this gentle workshop, we will begin with a short guided meditation and mindfulness practice before moving into a hands-on planting experience. […]