• Exploring Mindfulness through a Trauma-Aware Lens

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Training

    with Tabetha Leach, MsPsy For yoga facilitators, studio owners, mindfulness facilitators, and anyone interested in creating safer, more inclusive spaces. Join us for an educational workshop exploring how trauma impacts the nervous system and shapes the way people experience mindfulness, meditation, and yoga. Together we'll examine common practices that can unintentionally overwhelm or exclude students […]

  • Herbal Tea & Movement for Sensuality

    Event

    Join herbalist and yoga practitioner Brenna Lilly of Brisingamen Botanicals for an evening of herbal tea and movement to help us tap into our sensuality. Participants will enjoy an herbal […]

  • F*ck It Friday: A Collective Release

    Event

    We are all moving through this moment differently. Some of us feel grief. Some feel anger. Some feel fear, uncertainty, or fatigue. Others may simply notice a sense of heaviness without having words for it. This F*ck It Friday is an invitation to honor your experience without judgment. Through writing, intuitive movement, meditation, and a […]

  • Reiki I Practitioner Training

    Training

    Join Amanda Stanley CHP, CRIVPT of Jupiter’s Labyrinth for an 18+hr Practitioner Intensive into the ancient healing art of Reiki. In A Sea Of “ One & Done” Single Weekend […]