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w/Jenn V Friday, July 25th – 6:30 pm – 7:30 pm Tiered Pricing: $15 / $20 / $25 Through meditation, movement, and music, we’ll gather in a space of safety, honor, and intention to let go of whatever you’re ready to move beyond. Old patterns, heavy emotions, outdated stories — all of it is welcome […]
Thursday, July 17th from 6:30 – 7:30 pm Tiered Pricing: $35 / $38 / $40 Join us for a transformative experience as we explore the power of sound healing, a therapeutic practice designed to promote physical, emotional, and spiritual well-being. In this session, you’ll be immersed in the healing vibrations of crystal singing bowls and […]
Join Jenni for a Yoga Nidra practice, a meditative rest that invites relaxation of the body while the mind remains gently aware. Often called “yogic sleep,” it creates space for nervous system regulation, inner connection, and subconscious healing. No movement is required — you simply get your body supported and comfortable, and follow the guidance […]
Tabetha is BACK for this special, limited summer series! Join us at the beautiful Lavender Hill Farm in Berwick, ME! Start your summer mornings in bloom with this limited outdoor yoga series set among the peaceful fields of Lavender Hill Farm. Each Tuesday in July, join us for an energizing and grounding all-levels practice surrounded […]
☀️ Join Jamie Day this summer for our Summer with Spirit Workshop Series ✨ This uplifting three-part series is designed to help you connect more deeply with your intuition, inner wisdom, and the unseen support that surrounds you. June 15th- Understanding Your Psychic Senses July 13th- Empath Secrets to Success August 10th- Mechanics of Mediumship […]
Every 4th Monday this Summer at 7:30 pm – 6/23, 7/28 and 8/25 A healing space for rest, reconnection, and collective energy. Join us for an evening of gentle care and energetic support, where multiple Reiki practitioners will offer mini sessions in a shared, peaceful space. Come solo, bring a friend, or meet someone new […]
At our space, we believe yoga is more than just movement—it’s a space for healing, connection, and coming home to yourself. It’s also a practice rooted in social justice—honoring the lived experiences of all bodies, and working toward collective liberation, not just individual wellness. Trauma-informed yoga is a practice that is rooted in choice, safety, […]
You’re invited to use this prompt to sit in reflection or contemplation, journal or verbalize aloud or with a safe person. Happy Equinox! This time of year bursts forth with new life—seedlings pushing through the earth, playful chicks and bunnies, the gentle presence of lambs. Everywhere, the world is awakening in innocence and wonder. As […]
If you’ve ever said “I’m not flexible enough to do yoga”, this post is for you. Nothing is required to start a yoga practice.