Blog
We share news and informative content periodically. Find our latest articles and events right here.
join us for an intensive reiki i training
Join us for a six week series to learn about embodiment and experience the different practices to help tap into your body’s wisdom.
Join us for a sound meditation.
join us for a unique meditation event
Join us for a special gathering event to celebrate and honor the new moon.
Introducing our newest regular yoga class, Morning Yoga Flow, starting Wednesday 10/19/22 at 8:30 am. This class is suitable for all levels of practice and offers an inclusive, all levels yoga class to kick off your morning.
If you’ve ever said “I’m not flexible enough to do yoga”, this post is for you. Nothing is required to start a yoga practice.
Wondering if learning yoga is for you? This blog post shares what you can expect at our beginner series.
Now offered at Embodied Directions Wellness Sanctuary, Aikdio martial arts classes!