Blog
We share news and informative content periodically. Find our latest articles and events right here.
join us for an intensive reiki iii/iv training
join us for a reiki II training intensive
Introducing our newest regular yoga class, Morning Yoga Flow, starting Wednesday 10/19/22 at 8:30 am. This class is suitable for all levels of practice and offers an inclusive, all levels yoga class to kick off your morning.
Join us for a special gathering event to celebrate and honor the new moon.
Join us for an educational, informational session on trauma informed yoga.
Join us for a somatic activation practice, a ceremony that offers somatic healing from the inside out through a masterful blend of ecstatic dance, breath work, meditation, and mantra.
Join us for our full moon circle at the Sanctuary. This is a communal event to connect with and harness the wisdom of the moon.
Join us for a training for yoga teachers and instructors to learn more about trauma informed restorative yoga and yoga nidra.
If you’ve ever said “I’m not flexible enough to do yoga”, this post is for you. Nothing is required to start a yoga practice.