Events
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Spring Awakening
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesEventA guided Somatic Breathwork, Meditation, and Reiki experience. Release the heaviness of winter and plant new intentions for spring. Facilitated by Jenn Vieu + Kelsey Boucher Together we'll create a […]
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Suminagashi – A Meditative Paper Marbling Workshop
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesWorkshopGuided by Guest Facilitator Jade Ruscio, this hands-on workshop, introduces the ancient Japanese art of suminagashi, a meditative process where ink is floated on water to create soft, flowing patterns […]
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Rest as Resistance
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesEventRest as Resistance is a community fundraiser. All proceeds go to our friends at NH Reproductive Freedom Fund! This two-hour offering invites you to slow down, soften, and reconnect with […]
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Mindful Planting Workshop
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesEventSlow down, breathe, and reconnect with the earth. In this gentle workshop, we will begin with a short guided meditation and mindfulness practice before moving into a hands-on planting experience. […]
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Tending The Garden
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesEventA restorative practice for emerging from winter. Honoring the transition from the darkness of winter to the cool light of spring, this practice incorporates poetry from the natural world into […]
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Second Spring: A Dance of Fire & Water
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesEventJoin us for a deeply restorative Acupuncture & Reiki Workshop designed to support people navigating menopause, perimenopause, and menstrual health. Rooted in the wisdom of Traditional Chinese Medicine (TCM), this […]