Events
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Heart Awakening Cacao Ceremony
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesEventoin us for a traditional-inspired cacao ceremony centered on the heart chakra — a space of connection, compassion, and inner truth. Ceremonial cacao has long been honored as a plant […]
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Spring Awakening
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesEventA guided Somatic Breathwork, Meditation, and Reiki experience. Release the heaviness of winter and plant new intentions for spring. Facilitated by Jenn Vieu + Kelsey Boucher Together we'll create a safe, supportive space to ground your body, release what no longer serves you, and gently awaken what's ready to grow. Release. Renew. Reawaken *Additional waiver […]
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Rest as Resistance
EventRest as Resistance is a community fundraiser. All proceeds go to our friends at NH Reproductive Freedom Fund! This two-hour offering invites you to slow down, soften, and reconnect with your body through gentle restorative yoga and guided yoga nidra. Grounded in trauma-informed principles, this practice emphasizes choice, autonomy, and meeting yourself exactly where you […]
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Mindful Planting Workshop
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesEventSlow down, breathe, and reconnect with the earth. In this gentle workshop, we will begin with a short guided meditation and mindfulness practice before moving into a hands-on planting experience. Each participant will mindfully plant a small plant in a soil-filled pot to take home - a living reminder of presence, care, & personal growth. […]