Jenni Stevens, LCMHC

Jenni Stevens

Licensed Clinical Mental Health Counselor, ERYT-500, NH Board Approved Supervisor, Founder of Embodied Directions Wellness Sanctuary

Begin Questionnaire

Somatic Psychotherapy & EMDR: Rediscover the Wisdom Within

Healing is not about fixing what’s broken — it’s about reconnecting with the wisdom and wholeness already within you.

Therapy with me is a collaborative space to slow down, become curious about what’s happening beneath the surface, and develop a deeper relationship with yourself.

My work draws from somatic psychotherapy, EMDR, IFS-informed approaches, mindfulness, and other body-based practices. We may work with thoughts and stories, but we also pay attention to what your body is communicating. Depending on what you’re working through, sessions may include conversation, body awareness, mindfulness, breath, gentle movement, or other experiential practices.

I also incorporate EMDR when it feels appropriate, supporting the processing and integration of experiences that continue to affect you in the present. We may integrate inner child work, gentle movement, breath, and mindfulness practices, offering steady support as you rediscover your essence and your natural capacity for healing.

Who I Work With

My work may be a good fit for adults who feel stuck in familiar patterns, disconnected from themselves, overwhelmed by their emotions or nervous system, or ready to explore experiences that haven’t shifted through insight alone.

Payment & Insurance

I am currently in-network with Anthem/BCBS, Harvard Pilgrim/Point32, Optum, and UnitedHealthcare. Out-of-network and self-pay options are also available. Please verify coverage directly with your insurance plan.

Reach out When You’re Ready!