Blog Posts
- Adaptive Yoga Workshop
- Awaken Energies Within: a 6 week Meditation Class Series
- Emotional Freedom Technique Experiential Workshop
- Free Guided Meditations
- Full Moon in Sagittarius Circle
- I’m not flexible enough to do yoga.
- Intro to Trauma Sensitive Yoga: a 4 week Embodiment Series
- Intuitive Eating Support Group
- Movement Meditation + Energy Bath
- New Moon Gathering
- New Yoga Class Alert! Yin Yoga Pop-up!
- Our Beginner Series
- Prop-less Restorative Yoga Sequence
- Self-Validation: Honoring All of You
- Summer Open House!
- Supporting Your Grieving Heart
- The Letting Go of Last Year
- Thoughts from the Starling
- Welcome Dover Kokikai Aikido to EDWS!
- Why Trauma Informed Restorative Yoga-Yoga Nidra?
- Yoga in the Park!