Events

Events Search and Views Navigation

Event Views Navigation

Today

  • Mother’s Day Sacred Rest

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    A safe place to gather and be held on a tender day with varied emotions to be experienced. 1:1 Reiki | Guided Breathing & Somatic Movement | Rest An evening […]

  • Taurus New Moon Gathering

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    Join Amber from Serenity Rising and Bridget from Root to Bloom for an evening of intention setting to celebrate the Taurus new moon. We’ll begin by grounding our bodies and […]

  • Suminagashi – A Meditative Paper Marbling Workshop

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    Guided by Guest Facilitator Jade Ruscio, this hands-on workshop, introduces the ancient Japanese art of suminagashi, a meditative process where ink is floated on water to create soft, flowing patterns […]

  • Radiant + Rooted Yoga Nidra

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    Step into a space of deep rest with Radiant + Rooted: The Light Within, The Earth Below. This soothing yoga nidra journey blends the warmth of inner radiance with the […]

  • Suminagashi – Paper Marbled Journal Making

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    This follow-up workshop with Guest Facilitator Jade Ruscio builds on the marbling process and guides participants in turning their papers into a hand-bound journal. Using prints from the first session […]

  • Mindful Planting Workshop

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    Slow down, breathe, and reconnect with the earth. In this gentle workshop, we will begin with a short guided meditation and mindfulness practice before moving into a hands-on planting experience. […]

  • Safe Space: Young Adult Yoga

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Class

    FREE to attend! For Young Adults only, ages 18 - 29 Mindfulness-based practices like yoga have been shown to reduce stress, alleviate depressive symptoms, and improve overall well-being. Through the […]

  • Family Worm Composting Workshop

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    Don't throw out that apple core! Bring your kids and learn how to create and sustain a 2-gallon worm composting bin. This is a beginner-friendly workshop where all materials will […]

  • Reiki Clinic w/Amanda Ok

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    A short, supportive Reiki session with Amanda Ok, designed to offer gentle energetic care and grounding in a shared, clinic-style setting. These 30-minute mini sessions are an accessible way to experience Reiki, helping to promote relaxation, ease stress, and support nervous system regulation. 3 slots available, reach out if you need an alternative time and […]

  • Strawberry Moon Yoga Nidra

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Class

    Jenni is doing a pop-up!! Join her for an evening of rest, renewal and ritual. As we welcome Cancer Season and the full Strawberry Moon, we'll gather for gentle movement […]

  • Sunset Yoga + Reiki

    Henry Law Park 9 Henry Law Ave, Dover, NH
    Event

    Join Amber for an evening of slow movement and rest at Henry Law Park. This trauma-informed yin yoga practice invites you to settle into the body, connect with nature, and close with Reiki during savasana. BYO Mat & Props!

  • Herbal Tea & Movement for Sensuality

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    Join herbalist and yoga practitioner Brenna Lilly of Brisingamen Botanicals for an evening of herbal tea and movement to help us tap into our sensuality. Participants will enjoy an herbal tea blend designed to help us feel at-home in our bodies, learn more about how medicinal plants can aid in sensual empowerment, and be treated […]