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  • From Holding To Healing: Where Love Remains and Healing Begins

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    This special event combining Meditation & Reiki for Grief Release is a compassionate space to gently meet the tender landscapes of grief. Through guided meditation, you are supported in safely […]

  • Pieces New Moon Gathering

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    Ruth and Amber of Serenity Rising Healing are back guiding us through this month’s new moon in Pisces. Together we will experience the energy of the season through physical movement, […]

  • Tending to Your Inner Garden: Yoga Nidra

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    Join us for a Spring Equinox Yoga Nidra that honors the steadiness of your roots while welcoming the gentle bloom of what’s ready to emerge. We’ll settle into grounding through […]

  • Regulated & Rising Yoga Nidra

    Class

    During this Yoga Nidra, your nervous system will be supported, safe, and free to expand. Just like a petal slowly opening toward the sun, you can rise without strain. Expansion […]

  • Paper Portraits: Collage Your Cutie!

    Workshop

    Join local artist Haley Searcy for a playful, one-night workshop creating paper portraits of your loved one! Bring a partner or pal and spend the evening making one-of-a-kind portraits of each other using multimedia collage materials like magazines, scrapbooking paper, washi tape, and more. No art experience necessary! This all about having fun and exploring […]

  • Sacred Rest

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    An evening women’s practice (open to all that identify as a woman). 1:1 Reiki | Guided Breathing & Somatic Movement | Rest An evening to soften. To exhale. To return […]

  • Reiki Clinic w/Amanda Ok

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    A short, supportive Reiki session with Amanda Ok, designed to offer gentle energetic care and grounding in a shared, clinic-style setting. These 30-minute mini sessions are an accessible way to […]

  • Intuitive Collage Workshop

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    Join guest facilitator and local artist, Haley Searcy! In this collage workshop, we will celebrate spring with a whimsical focus on bugs and insects! We will start the workshop with […]

  • Heart Awakening Cacao Ceremony

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    oin us for a traditional-inspired cacao ceremony centered on the heart chakra — a space of connection, compassion, and inner truth. Ceremonial cacao has long been honored as a plant […]

  • Spring Awakening

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    A guided Somatic Breathwork, Meditation, and Reiki experience. Release the heaviness of winter and plant new intentions for spring. Facilitated by Jenn Vieu + Kelsey Boucher Together we'll create a […]

  • Mindful Planting Workshop

    Event

    Slow down, breathe, and reconnect with the earth. In this gentle workshop, we will begin with a short guided meditation and mindfulness practice before moving into a hands-on planting experience. Each participant will mindfully plant a small plant in a soil-filled pot to take home - a living reminder of presence, care, & personal growth. […]