Event
Events
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Taurus New Moon Gathering
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesEventJoin Amber from Serenity Rising and Bridget from Root to Bloom for an evening of intention setting to celebrate the Taurus new moon. We’ll begin by grounding our bodies and tapping into what we’d like to call in for our next season. We will plant seeds with intention to welcome change and new beginnings. Please […]
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Radiant + Rooted Yoga Nidra
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesEventStep into a space of deep rest with Radiant + Rooted: The Light Within, The Earth Below. This soothing yoga nidra journey blends the warmth of inner radiance with the stability of grounding, helping your nervous system settle while inviting gentle renewal. Allow yourself to be held by the earth as your natural light shines […]
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Mindful Planting Workshop
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesEventSlow down, breathe, and reconnect with the earth. In this gentle workshop, we will begin with a short guided meditation and mindfulness practice before moving into a hands-on planting experience. Each participant will mindfully plant a small plant in a soil-filled pot to take home - a living reminder of presence, care, & personal growth. […]
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Reiki Clinic w/Amanda Ok
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesEventA short, supportive Reiki session with Amanda Ok, designed to offer gentle energetic care and grounding in a shared, clinic-style setting. These 30-minute mini sessions are an accessible way to experience Reiki, helping to promote relaxation, ease stress, and support nervous system regulation. 3 slots available, reach out if you need an alternative time and […]
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Sunset Yoga + Reiki
EventJoin Amber for an evening of slow movement and rest at Henry Law Park. This trauma-informed yin yoga practice invites you to settle into the body, connect with nature, and […]