• Cottage Calm Yoga Nidra

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    A Soft Place To Land Where Guided Rest Meets Cozy Stillness. Settle into cozy stillness as you’re guided through a restful Yoga Nidra designed to feel safe, warm, & unhurried. […]

  • Light Confidence Within: A Guided Embodiment & Energy Ceremony

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    A guided confidence-building ceremony using breathwork, chakra meditation, intuitive movement, and affirmations to awaken your inner light and embodied self-trust. No experience needed.

  • From Holding To Healing: Where Love Remains and Healing Begins

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    This special event combining Meditation & Reiki for Grief Release is a compassionate space to gently meet the tender landscapes of grief. Through guided meditation, you are supported in safely […]

  • Reiki Clinic w/Amanda Ok

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    A short, supportive Reiki session with Amanda Ok, designed to offer gentle energetic care and grounding in a shared, clinic-style setting. These 30-minute mini sessions are an accessible way to […]

  • Pieces New Moon Gathering

    Event

    Ruth and Amber of Serenity Rising Healing are back guiding us through this month’s new moon in Pisces. Together we will experience the energy of the season through physical movement, […]

  • Tending to Your Inner Garden: Yoga Nidra

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    Join us for a Spring Equinox Yoga Nidra that honors the steadiness of your roots while welcoming the gentle bloom of what’s ready to emerge. We’ll settle into grounding through […]

  • Heart Awakening Cacao Ceremony

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    oin us for a traditional-inspired cacao ceremony centered on the heart chakra — a space of connection, compassion, and inner truth. Ceremonial cacao has long been honored as a plant […]

  • Sacred Rest

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    An evening women’s practice (open to all that identify as a woman). 1:1 Reiki | Guided Breathing & Somatic Movement | Rest An evening to soften. To exhale. To return […]