Event
Latest Past Events
Mindful Planting Workshop
Embodied Directions Wellness Sanctuary 5 Hanson St., DoverSlow down, breathe, and reconnect with the earth. In this gentle workshop, we will begin with a short guided meditation and mindfulness practice before moving into a hands-on planting experience. Each participant will mindfully plant a small plant in a soil-filled pot to take home - a living reminder of presence, care, & personal growth. […]
Reiki Clinic w/Amanda Ok
Embodied Directions Wellness Sanctuary 5 Hanson St., DoverA short, supportive Reiki session with Amanda Ok, designed to offer gentle energetic care and grounding in a shared, clinic-style setting. These 30-minute mini sessions are an accessible way to experience Reiki, helping to promote relaxation, ease stress, and support nervous system regulation. 3 slots available, reach out if you need an alternative time and […]
Radiant + Rooted Yoga Nidra
Step into a space of deep rest with Radiant + Rooted: The Light Within, The Earth Below. This soothing yoga nidra journey blends the warmth of inner radiance with the […]