Events
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Sunset Yoga + Reiki
Henry Law Park 9 Henry Law Ave, Dover, NHEventJoin Amber for an evening of slow movement and rest at Henry Law Park. This trauma-informed yin yoga practice invites you to settle into the body, connect with nature, and close with Reiki during savasana. BYO Mat & Props!
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Exploring Mindfulness through a Trauma-Aware Lens
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesTrainingwith Tabetha Leach, MsPsy For yoga facilitators, studio owners, mindfulness facilitators, and anyone interested in creating safer, more inclusive spaces. Join us for an educational workshop exploring how trauma impacts the nervous system and shapes the way people experience mindfulness, meditation, and yoga. Together we'll examine common practices that can unintentionally overwhelm or exclude students […]
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Herbal Tea & Movement for Sensuality
EventJoin herbalist and yoga practitioner Brenna Lilly of Brisingamen Botanicals for an evening of herbal tea and movement to help us tap into our sensuality. Participants will enjoy an herbal tea blend designed to help us feel at-home in our bodies, learn more about how medicinal plants can aid in sensual empowerment, and be treated […]
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F*ck It Friday: A Collective Release
EventWe are all moving through this moment differently. Some of us feel grief. Some feel anger. Some feel fear, uncertainty, or fatigue. Others may simply notice a sense of heaviness without having words for it. This F*ck It Friday is an invitation to honor your experience without judgment. Through writing, intuitive movement, meditation, and a […]
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Reiki I Practitioner Training
TrainingJoin Amanda Stanley CHP, CRIVPT of Jupiter’s Labyrinth for an 18+hr Practitioner Intensive into the ancient healing art of Reiki. In A Sea Of “ One & Done” Single Weekend Reiki Trainings That Leave Students Lacking Confidence & Experience, Comes a Reiki I Training Intensive for Folks Interested In both Self Care & Or Offering […]