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  • Tea and Yoga for the Nervous System

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    Join herbalist and yoga instructor Brenna Lilly for a 2 hour long offering. We will begin class slowly with a cup of hand-blended herbal tea and discuss how herbs can […]

  • Witches Broom Workshop

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    Step into the season with creativity and a touch of magic. In this hands-on workshop, you’ll craft your very own witches’ broom—an ancient symbol of cleansing, protection, and transformation. We’ll […]

    $20.00 – $35.00

  • Echoes of Breath: Acupuncture & Reiki Workshop

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    Join us for this nurturing practice and leave feeling lighter, clearer, and more aligned with the natural rhythm of the Metal Element.

  • Calm In The Chaos – Holiday Anxiety

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    Restore calm, ease anxiety, and reconnect with presence during the holiday season through mindfulness techniques, EFT tapping, and various grounding tools for emotional regulation.

  • The Seasonal Scaries

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    Join us for a two-hour workshop aimed at normalizing feelings of seasonal depression and managing symptoms associated with seasonal transitions, titled "The Seasonal Scaries." Led by Jenn Vieu, the workshop […]

  • Winter Unwind: Reiki Sessions in Community

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    Join us for an evening of gentle care and energetic support, where multiple Reiki practitioners will offer mini sessions in a shared, peaceful space. Come solo, bring a friend, or […]

  • Winter Solstice Ritual

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    In this season of slowing down, there is an ancient, primal calling to attune to stillness. Embrace the quiet of the winter solstice with Ruth and Amber of @serenityrisinghealing. Together […]

  • The Wild Path Forward: a Vision Boarding & Tarot Reading Workshop

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    Join Jenn V and special guest to honor 2026, The Year of the Horse: A year of forward movement and intuitive alignment awaken the fire within as you create a […]

  • Reiki Clinic w/Amanda Ok

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    A short, supportive Reiki session with Amanda Ok, designed to offer gentle energetic care and grounding in a shared, clinic-style setting. These 30-minute mini sessions are an accessible way to experience Reiki, helping to promote relaxation, ease stress, and support nervous system regulation. 6 slots available $45/each

  • Capricorn New Moon Gathering

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    Feeling overwhelmed by your New Year’s resolutions or by the world in general? Are you longing to move through 2026 with more ease? Join Amber from Serenity Rising and Mo, a local massage therapist and energy worker, to tap into the new moon in Capricorn. We’ll share somatic practices and basic massage techniques that you […]

  • F*CK It Friday

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    F*ck It Friday is a guided release ritual for the weight we’ve been carrying—our anxiety, rage, grief, overwhelm, and the heaviness of living in a world that feels like too much. We begin by naming what has been sitting heavy on our hearts and nervous systems, writing down the fears, frustrations, and tensions we’re ready […]