Events
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Earth Element AcuYoga Workshop
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesWorkshopWelcoming guests Annie Wagoner and Marielle Ceresa of Upright Acupuncture & Wellness for this special workshop! Join us for a deeply restorative AcuYoga experience that harmonizes the body, mind, and spirit through the wisdom of the Earth Element. This workshop blends the balancing power of acupuncture with the mindful movement and breath of yoga, creating […]
$65.00 – $75.00 -
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Tea and Yoga for the Nervous System
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesWorkshopJoin herbalist and yoga instructor Brenna Lilly for a 2 hour long offering. We will begin class slowly with a cup of hand-blended herbal tea and discuss how herbs can assist us in self-soothing. We will then ease into mindful movement (gentle and yin yoga) with opportunities for both stillness and flow. No herbalism or […]
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Witches Broom Workshop
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesWorkshopStep into the season with creativity and a touch of magic. In this hands-on workshop, you’ll craft your very own witches’ broom—an ancient symbol of cleansing, protection, and transformation. We’ll gather natural materials, weave them together, and infuse each broom with intention. Whether you hang it by your door, place it on an altar, or […]
$20.00 – $35.00 -
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Echoes of Breath: Acupuncture & Reiki Workshop
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesWorkshopJoin us for this nurturing practice and leave feeling lighter, clearer, and more aligned with the natural rhythm of the Metal Element.
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Calm In The Chaos – Holiday Anxiety
Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United StatesWorkshopRestore calm, ease anxiety, and reconnect with presence during the holiday season through mindfulness techniques, EFT tapping, and various grounding tools for emotional regulation.