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  • Embers of Light: Candlelit Yoga Nidra for Deep Stilness & Renewal

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Class

    As the world slows and candlelight softens the edges of the day, we gather in sacred stillness to surrender into rest. Through the ancient practice of Yoga Nidra, you’ll be […]

  • Spring Awakening

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    A guided Somatic Breathwork, Meditation, and Reiki experience. Release the heaviness of winter and plant new intentions for spring. Facilitated by Jenn Vieu + Kelsey Boucher Together we'll create a […]