During this Yoga Nidra, your nervous system will be supported, safe, and free to expand. Just like a petal slowly opening toward the sun, you can rise without strain. Expansion and regulation happen together — one nourishes the other.
Join local artist Haley Searcy for a playful, one-night workshop creating paper portraits of your loved one! Bring a partner or pal and spend the evening making one-of-a-kind portraits of each other using multimedia collage materials like magazines, scrapbooking paper, washi tape, and more. No art experience necessary! This all about having fun and exploring […]
An evening women’s practice (open to all that identify as a woman). 1:1 Reiki | Guided Breathing & Somatic Movement | Rest An evening to soften. To exhale. To return to yourself. Guided by Katie Marsh — Reiki and certified breathwork practitioner with 20 years of mental health counseling experience — this immersive gathering weaves […]
Join guest facilitator and local artist, Haley Searcy! In this collage workshop, we will celebrate spring with a whimsical focus on bugs and insects! We will start the workshop with some reflective journal prompts relating to the theme. Then, we will let our intuition guide us in cutting and pasting new creations from magazines, newspapers, […]
oin us for a traditional-inspired cacao ceremony centered on the heart chakra — a space of connection, compassion, and inner truth. Ceremonial cacao has long been honored as a plant ally for opening the heart and deepening awareness. In this guided community circle, we’ll explore its roots and symbolism while gently engaging breath, energy, and […]
A guided Somatic Breathwork, Meditation, and Reiki experience. Release the heaviness of winter and plant new intentions for spring. Facilitated by Jenn Vieu + Kelsey Boucher Together we’ll create a safe, supportive space to ground your body, release what no longer serves you, and gently awaken what’s ready to grow. Release. Renew. Reawaken *Additional waiver […]
Rest as Resistance is a community fundraiser. All proceeds go to our friends at NH Reproductive Freedom Fund! This two-hour offering invites you to slow down, soften, and reconnect with your body through gentle restorative yoga and guided yoga nidra. Grounded in trauma-informed principles, this practice emphasizes choice, autonomy, and meeting yourself exactly where you […]
A restorative practice for emerging from winter. Honoring the transition from the darkness of winter to the cool light of spring, this practice incorporates poetry from the natural world into a grounding restorative practice. Just as we tend to the garden in spring to make way for new growth, this practice offers space to gently […]
Join us for a deeply restorative Acupuncture & Reiki Workshop designed to support people navigating menopause, perimenopause, and menstrual health. Rooted in the wisdom of Traditional Chinese Medicine (TCM), this experience explores how the body moves through natural hormonal transitions. In TCM, menopause is often viewed as a shift in the balance of Yin and […]
A safe place to gather and be held on a tender day with varied emotions to be experienced. 1:1 Reiki | Guided Breathing & Somatic Movement | Rest An evening to soften. To exhale. To return to yourself. Guided by Katie Marsh — Reiki and certified breathwork practitioner with 20 years of mental health counseling […]
Join Amber from Serenity Rising and Bridget from Root to Bloom for an evening of intention setting to celebrate the Taurus new moon. We’ll begin by grounding our bodies and tapping into what we’d like to call in for our next season. We will plant seeds with intention to welcome change and new beginnings. Please […]
A short, supportive Reiki session with Amanda Ok, designed to offer gentle energetic care and grounding in a shared, clinic-style setting. These 30-minute mini sessions are an accessible way to experience Reiki, helping to promote relaxation, ease stress, and support nervous system regulation. 3 slots available, reach out if you need an alternative time and […]
