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  • The Seasonal Scaries

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    Join us for a two-hour workshop aimed at normalizing feelings of seasonal depression and managing symptoms associated with seasonal transitions, titled "The Seasonal Scaries." Led by Jenn Vieu, the workshop […]

  • Winter Unwind: Reiki Sessions in Community

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    Join us for an evening of gentle care and energetic support, where multiple Reiki practitioners will offer mini sessions in a shared, peaceful space. Come solo, bring a friend, or […]

  • Winter Solstice Ritual

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    In this season of slowing down, there is an ancient, primal calling to attune to stillness. Embrace the quiet of the winter solstice with Ruth and Amber of @serenityrisinghealing. Together […]

  • The Wild Path Forward: a Vision Boarding & Tarot Reading Workshop

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    Join Jenn V and special guest to honor 2026, The Year of the Horse: A year of forward movement and intuitive alignment awaken the fire within as you create a […]

  • Embers of Light: Candlelit Yoga Nidra for Deep Stilness & Renewal

    Class

    As the world slows and candlelight softens the edges of the day, we gather in sacred stillness to surrender into rest. Through the ancient practice of Yoga Nidra, you’ll be gently guided into the space between wake and dream — a place where body, mind, and spirit can unwind and renew. Allow the flicker of […]

  • Capricorn New Moon Gathering

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    Feeling overwhelmed by your New Year’s resolutions or by the world in general? Are you longing to move through 2026 with more ease? Join Amber from Serenity Rising and Mo, a local massage therapist and energy worker, to tap into the new moon in Capricorn. We’ll share somatic practices and basic massage techniques that you […]

  • F*CK It Friday

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    F*ck It Friday is a guided release ritual for the weight we’ve been carrying—our anxiety, rage, grief, overwhelm, and the heaviness of living in a world that feels like too much. We begin by naming what has been sitting heavy on our hearts and nervous systems, writing down the fears, frustrations, and tensions we’re ready […]

  • Intuitive Collage Workshop

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    In this collage workshop, we will explore our intentions for the new year with a specific focus on self-love. We will start the workshop with some reflective journal prompts. Then, […]

  • Cottage Calm Yoga Nidra

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    A Soft Place To Land Where Guided Rest Meets Cozy Stillness. Settle into cozy stillness as you’re guided through a restful Yoga Nidra designed to feel safe, warm, & unhurried. […]

  • Light Confidence Within: A Guided Embodiment & Energy Ceremony

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    A guided confidence-building ceremony using breathwork, chakra meditation, intuitive movement, and affirmations to awaken your inner light and embodied self-trust. No experience needed.

  • From Holding To Healing: Where Love Remains and Healing Begins

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Event

    This special event combining Meditation & Reiki for Grief Release is a compassionate space to gently meet the tender landscapes of grief. Through guided meditation, you are supported in safely connecting with the emotions, memories, and sensations that grief may hold in the body. Reiki energy healing then offers soothing support to the nervous system, […]

  • Pieces New Moon Gathering

    Event

    Ruth and Amber of Serenity Rising Healing are back guiding us through this month’s new moon in Pisces. Together we will experience the energy of the season through physical movement, […]