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  • Earth Element AcuYoga Workshop

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    Welcoming guests Annie Wagoner and Marielle Ceresa of Upright Acupuncture & Wellness for this special workshop! Join us for a deeply restorative AcuYoga experience that harmonizes the body, mind, and […]

    $65.00 – $75.00

  • Tea and Yoga for the Nervous System

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    Join herbalist and yoga instructor Brenna Lilly for a 2 hour long offering. We will begin class slowly with a cup of hand-blended herbal tea and discuss how herbs can […]

  • Witches Broom Workshop

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    Step into the season with creativity and a touch of magic. In this hands-on workshop, you’ll craft your very own witches’ broom—an ancient symbol of cleansing, protection, and transformation. We’ll […]

    $20.00 – $35.00

  • Echoes of Breath: Acupuncture & Reiki Workshop

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    Join us for this nurturing practice and leave feeling lighter, clearer, and more aligned with the natural rhythm of the Metal Element.

  • Calm In The Chaos – Holiday Anxiety

    Embodied Directions Wellness Sanctuary 5 Hanson St., Dover, NH, United States
    Workshop

    Restore calm, ease anxiety, and reconnect with presence during the holiday season through mindfulness techniques, EFT tapping, and various grounding tools for emotional regulation.