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In honor of Mental Health Awareness Month – Join us: Friday, 5/23 at 9 am – Take a Self-Care Break!Join Ruth and Amber for a gentle pause in your day—a chance to slow down, receive, and reconnect. We’ll be offering group distant Reiki—a restful, heart-centered experience to support your energy, clarity, and inner calm. Friday, […]
Join Jenni for a Guided Rest Practice to Honor the Turning of the Light. You’re invited to pause and soften with us as we mark the Summer Solstice—the longest day of the year and a sacred moment of brightness, transition, and reflection. Tuesday, June 17th at 7pm by donation In this trauma-informed Yoga Nidra practice, […]
☀️ Join Jamie Day this summer for our Summer with Spirit Workshop Series ✨ This uplifting three-part series is designed to help you connect more deeply with your intuition, inner wisdom, and the unseen support that surrounds you. June 15th- Understanding Your Psychic Senses July 13th- Empath Secrets to Success August 10th- Mechanics of Mediumship […]
Every 4th Monday this Summer at 7:30 pm – 6/23, 7/28 and 8/25 A healing space for rest, reconnection, and collective energy. Join us for an evening of gentle care and energetic support, where multiple Reiki practitioners will offer mini sessions in a shared, peaceful space. Come solo, bring a friend, or meet someone new […]
At our space, we believe yoga is more than just movement—it’s a space for healing, connection, and coming home to yourself. It’s also a practice rooted in social justice—honoring the lived experiences of all bodies, and working toward collective liberation, not just individual wellness. Trauma-informed yoga is a practice that is rooted in choice, safety, […]
Friday, May 30th from 6:00 – 7:00 pm Tiered Pricing: $35 / $38 / $40 Join us for a transformative experience as we explore the power of sound healing, a therapeutic practice designed to promote physical, emotional, and spiritual well-being. In this session, you’ll be immersed in the healing vibrations of crystal singing bowls and […]
You’re invited to use this prompt to sit in reflection or contemplation, journal or verbalize aloud or with a safe person. Happy Equinox! This time of year bursts forth with new life—seedlings pushing through the earth, playful chicks and bunnies, the gentle presence of lambs. Everywhere, the world is awakening in innocence and wonder. As […]
Sunday, 5/25 from 11 am – 12:45 pm Tiered pricing: $29 / $39 / $49, 1 scholarship slot available (please email to claim) Join Embodied Directions, guest facilitator Katie Marsh for a Sunday Community Circle and Introductory Breath Work Workshop! Breath work meditation focuses on consciously adjusting your breathing patterns to promote relaxation. This practice […]
Tuesday, 5/27/25 from 6:30 – 7:30 pm w/Jenn V The ultimate healing mash-up of guided meditation & reiki energy healing. Facilitated by Jenn Vieu, immerse yourself in relaxation & stillness as you tune into your inner space of peace & tune up your energetic vibration to align your mind, body, & soul. Optional hands-on or […]