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Welcoming Taylor of The Taylored Spirit for a monthly collaboration! Saturday, August 8th from 6 – 8 pm celebrating the Sturgeon Moon Join us under the energy of the full […]
Friday, August 15th from 6:30 – 7:30 pm Tiered Pricing: $35 / $38 / $40 Join us for a transformative experience as we explore the power of sound healing, a […]
Thursday, 8/14 from 6:30 – 8:30 pm w/Jenn Vieu and Marielle Ceresa of Upright Acupuncture & Wellness Tiered pricing: $65 / $70 / $75 Space is limited, reserve your spot […]
☀️ Join Jamie Day this summer for our Summer with Spirit Workshop Series ✨ This uplifting three-part series is designed to help you connect more deeply with your intuition, inner […]
Every 4th Monday this Summer at 7:30 pm – 6/23, 7/28 and 8/25 A healing space for rest, reconnection, and collective energy. Join us for an evening of gentle care […]
At our space, we believe yoga is more than just movement—it’s a space for healing, connection, and coming home to yourself. It’s also a practice rooted in social justice—honoring the […]
You’re invited to use this prompt to sit in reflection or contemplation, journal or verbalize aloud or with a safe person. Happy Equinox! This time of year bursts forth with […]
If you’ve ever said “I’m not flexible enough to do yoga”, this post is for you. Nothing is required to start a yoga practice.
Learn more about why trauma informed restorative yoga and yoga nidra are best practice for your yoga facilitation and classes.