0 events found.
meditaiton
There are no upcoming events.
There are no upcoming events.
Latest Past Events
Spring Awakening
Embodied Directions Wellness Sanctuary 5 Hanson St., DoverA guided Somatic Breathwork, Meditation, and Reiki experience. Release the heaviness of winter and plant new intentions for spring. Facilitated by Jenn Vieu + Kelsey Boucher Together we'll create a […]
Embers of Light: Candlelit Yoga Nidra for Deep Stilness & Renewal
Embodied Directions Wellness Sanctuary 5 Hanson St., DoverAs the world slows and candlelight softens the edges of the day, we gather in sacred stillness to surrender into rest. Through the ancient practice of Yoga Nidra, you’ll be gently guided into the space between wake and dream — a place where body, mind, and spirit can unwind and renew. Allow the flicker of […]