Looking to feel healthy, vibrant and empowered? Would you like a teacher that understands that everyone’s practice is personal and unique? Maybe you are working through some grief or a traumatic experience, needing to realign your chakras and expel stagnant or negative energy. Then Tabetha might be the teacher for you! Creative and fun classes that honor and embody the spiritual and healing properties from the traditional yoga lineage. From meditation & deep body awareness to breath & motion alignment within postures, Tabetha has a style of teaching all of her own.
Acquiring her RYT-200hr certification through the Illumina Program at Three Bridges Yoga, she went on to study and complete courses in anatomy and cueing, keeping her student’s unique body structure in mind. She has been practicing energy healing for 7 years as a Level 2 Reiki Practitioner/Intuitive Therapist and in 2017 she received her Associates Degree in Behavioral Health Studies. Combining energy work, holistic health beliefs, mental health support and recovery coach training, she creates mindful trauma sensitive yoga classes that are welcoming to every body at any level of practice.
Tabetha is always adding to her skill set by attending Continuing Education workshops & training courses in yoga, mental health and energy medicine. She considers herself a forever student to the practice, passing along the information to help support and guide you on your own personal journey.
