Practice: Coaching
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Liz Ridgely
Through attuned touch and gentle somatic guidance, we work to release stored tension, restore circulation, and support your body in building new patterns of safety, sensitivity, and self-regulation. Liz’s work focuses on jaw/throat, breast/chest, abdominal massage and lymphatic drainage.
Credentials
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Jenn Vieu
Jenn (she/her) is a 500 HR Certified Meditation Teacher & Reiki II Practitioner. She began her journey in a Mindfulness Based Stress Reduction (MBSR) class which uncovered her true passion of mindfulness and meditation. Leaning into her intuition, she became…
Credentials
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Jenni Stevens
Founder of Embodied Directions Wellness Sanctuary I am a licensed clinical mental health counselor, and the found of Embodied Directions Wellness Sanctuary. In addition, I sit on the board of approved mental health supervisors. As an ERYT-500 certified yoga facilitator,…