Practice: Energy
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Liz Ridgely
Through attuned touch and gentle somatic guidance, we work to release stored tension, restore circulation, and support your body in building new patterns of safety, sensitivity, and self-regulation. Liz’s work focuses on jaw/throat, breast/chest, abdominal massage and lymphatic drainage.
Licenses
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Amber Cummings
Amber is an educator turned holistic practitioner who is certified in both Reiki and yin yoga. Although she taught in schools for many years, her love for psychology and spirituality have led her to teach outside of the classroom. Reflecting…
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Jenn Vieu
Jenn (she/her) is a 500 HR Certified Meditation Teacher & Reiki II Practitioner. She began her journey in a Mindfulness Based Stress Reduction (MBSR) class which uncovered her true passion of mindfulness and meditation. Leaning into her intuition, she became…
Licenses
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Jenni Stevens
Founder of Embodied Directions Wellness Sanctuary I am a licensed clinical mental health counselor, and the found of Embodied Directions Wellness Sanctuary. In addition, I sit on the board of approved mental health supervisors. As an ERYT-500 certified yoga facilitator,…
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Tabetha Leach
Looking to feel healthy, vibrant and empowered? Would you like a teacher that understands that everyone’s practice is personal and unique? Maybe you are working through some grief or a traumatic experience, needing to realign your chakras and expel stagnant…
Licenses