Events & Workshops
Upcoming Events
Sunday, March 30th from 2 – 4 pm, which includes a Q&A
Tiered pricing: $45 / $50 / $55
You’re invited to witness the connection with our passed loved ones in Spirit for messages of love, healing, and validation! This is your chance for a connection with heaven!
Jamie has been working as a Medium and Mentor since 2016 and is eager to help show you that love truly has no bounds. During this group reading experience several participants will receive unique messages of their own, and enjoy watching others receive support from the other side. Those who don’t receive readings often report postcards, or special signs from their own loved ones through someone else.
After the readings, feel free to stick around and ask questions about Jamie, the process of mediumship, or your own spiritual development journey! A great chance to pick the brain of an experienced teacher.
Meet Jamie
Jamie is a Maine based Evidential Psychic Medium who works with clients remotely all over the world to help them make connections with Spirit for messages of love, healing, and validation. She offers mediumship readings (passed loved ones), tarot readings (cards), Mentorships, and more. Though she’s always seen Spirit, she came into her mediumship in 2016 after an unexpected loss in the family. Jamie’s top priorities in this field are to help people realize how available Spirit is for them, and that our loved ones support us even from beyond this physical life.
Saturday, 3/22 from 9:30 am – 12 noon
Location: Doe Farm, Durham, NH
Join Brittany Carr, Certified Forest Therapy Guide, of Rooting in Nature for this special offering!
Awaken your senses in this celebration of Spring’s new growth by reconnecting with yourself and nature with a guided, easy paced, mindful forest experience. As we transition from a season of darkness into a season of light, we are invited to shed winter’s layers and bloom into new beginnings. By slowing down and being fully present in nature, we are encouraged to apply the rhythm and flow of nature to our own lives to restore a sense of renewal, balance, and harmony.
Forest bathing, or shinrin-yoku, is the simple practice of taking in the forest atmosphere through the senses for health benefits.
Our time together includes gentle movement, meditation, opportunities to stop and connect with the natural world along the way, and concludes with herbal tea where we can reflect and share our experiences.
The length of this Forest Bathing Experience will be ~2 miles and is suitable for adults 18+. We love animals, but please leave your furry friends at home for this walk!
What to bring: a stool, chair, blanket, or pad to sit on (something you’re comfortable carrying for the duration of the walk), weather appropriate clothing such as long pants, jacket, hat & gloves (should it be chilly in the morning), boots suitable for terrain, microspikes (in the event of ice) water, snacks – Optional: Backpack, a journal and pen
Meet your guide:
Brittany Carr is a certified Forest Therapy Guide with a deep love for the outdoors and a passion for sharing the healing power of nature and mindfulness.
Whether she’s hiking NH’s challenging mountains, exploring new places, camping, paddleboarding on a quiet lake or river, or simply sitting in stillness among the trees, Brittany believes that nature has the ability to heal and transform us—physically, mentally, emotionally, and spiritually.
Brittany’s journey into forest therapy was inspired by her own personal experiences in nature. For years, she turned to the outdoors to find peace, strength, and clarity. Immersing herself in the natural world, she discovered how deeply transformative it can be. Driven by these beautiful experiences, Brittany pursued her certification as a Forest Therapy Guide through The Forest Therapy School to help others heal and connect deeper with themselves and nature.
In addition to guiding, Brittany is an artist creating nature-inspired wood pieces and photography. A Montserrat College of Art graduate, she blends her creative talents with her love for the outdoors.
Outside of work, Brittany enjoys yoga, cooking, writing, singing, dancing, and spending time with her two cats, Loki and Mia. Her mission is to help, inspire, and foster personal growth and community connection through outdoor experiences, creativity, and mindfulness.
Are you a yoga facilitator seeking to deepen your understanding of trauma and mental health?
Join Jenni Stevens, LCMHC, E-RYT, YACEP this summer to expand your yoga facilitation skills! This training will be held over three weekends (all are required to receive certificate):
- Weekend 1: May 16th: Fri 5:30 pm – 8:30 pm & Sat May 17th: 9 am – 2 pm
- Weekend 2: June 13th Fri 5:30 pm – 8:30 pm & Sat June 14th: 9 am – 2 pm
- Weekend 3: July 11th Fri: 5:30 pm – 8:30 pm & Sat July 12th: 9 am – 3 pm
*This training is eligible for Yoga Alliance CE’s
Pricing
Tiered Pricing: $500 / $550 / $600
$150 non-refundable deposit required to hold your spot
There is one work exchange spot available – please email to inquire more
Become a Trauma-Informed Yoga Facilitator: 30-Hour Training
This 30-hour Trauma-Informed Yoga Facilitator Training is designed for yoga professionals who want to enhance their ability to offer mindful, safe, and supportive practices. Spread over three weekends, this training will equip you with the tools, knowledge, and confidence to create inclusive, healing environments for those you serve.
Through a blend of theoretical knowledge and hands-on application, you’ll learn how to integrate trauma-sensitive practices into your facilitation, ensuring that your participants feel respected, safe, and empowered. Whether you’re new to trauma-informed approaches or looking to deepen your skills, this training will guide you in creating environments where healing and self-regulation can take place.
What You’ll Learn
- Trauma-Informed Yoga Philosophy: Understand the deep connection between trauma, the body, and the nervous system, and learn how to facilitate practices that empower healing and resilience.
- Therapeutic Skills: Dive into skills, therapeutic resources, and techniques to inform breathwork, mindfulness, guided meditation, and gentle movement practices.
- Creating Safe and Inclusive Spaces: Learn how to hold space for people with diverse trauma backgrounds, ensuring that every student feels supported, seen, and respected in their healing journey.
- Mental Health Awareness: Gain insights into recognizing trauma responses, understanding mental health conditions, and responding with compassion and care.
- Practical Facilitation: Gain hands-on experience in facilitating trauma-informed practices, with opportunities for feedback and guided practice sessions.
Who This Training Is For
Yoga or Meditation facilitators who want to offer trauma-informed practices. Mental health professionals (who are practiced in yoga) interested in incorporating yoga-based tools into their therapeutic work. This training does not include any anatomy or yoga asana teaching so having your YTT and/or an established yoga practice a must. Please reach out if you have questions about this.
Meet your guide, Jenni (founder of Embodied)
As both a licensed therapist and trauma-informed yoga facilitator, I offer a unique blend of expertise that integrates mental health and body-based healing. This training will provide you with the knowledge and tools to support participants in navigating their trauma recovery holistically, using practices that are rooted in mindfulness to create supportive environments for individuals healing from trauma.
Ready to Learn More?
Join us on Thursday, 3/14 from 6 – 7 pm for a free information session! Jenni will share more about the training, we’ll have Q & A time and Jenni will guide a brief trauma informed practice.
This is a free session, but please register as space is limited. See you then!