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Mindful Planting Workshop

Embodied Directions Wellness Sanctuary 5 Hanson St., Dover

Slow down, breathe, and reconnect with the earth. In this gentle workshop, we will begin with a short guided meditation and mindfulness practice before moving into a hands-on planting experience. […]

Reiki Clinic w/Amanda Ok

Embodied Directions Wellness Sanctuary 5 Hanson St., Dover

A short, supportive Reiki session with Amanda Ok, designed to offer gentle energetic care and grounding in a shared, clinic-style setting. These 30-minute mini sessions are an accessible way to […]

Suminagashi – Paper Marbled Journal Making

This follow-up workshop with Guest Facilitator Jade Ruscio builds on the marbling process and guides participants in turning their papers into a hand-bound journal. Using prints from the first session […]