• Exploring Mindfulness through a Trauma-Aware Lens

    Training

    with Tabetha Leach, MsPsy For yoga facilitators, studio owners, mindfulness facilitators, and anyone interested in creating safer, more inclusive spaces. Join us for an educational workshop exploring how trauma impacts the nervous system and shapes the way people experience mindfulness, meditation, and yoga. Together we'll examine common practices that can unintentionally overwhelm or exclude students […]