Cottage Calm Yoga Nidra
February 20 @ 6:30 pm - 7:45 pm

A Soft Place To Land Where Guided Rest Meets Cozy Stillness.
Settle into cozy stillness as you’re guided through a restful Yoga Nidra designed to feel safe, warm, & unhurried. Like resting by the hearth, this practice offers space to unwind, breathe, and let your whole system gently settle.
Participants are encouraged to bring a cozy element such as blanket, pillow, journal, etc.