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Join guest facilitator, Holly Ransom for a special yoga series, 8 Thursdays from 6:30 pm – 7:30 pm starting January 2nd, 2025. Welcome to a new kind of movement flow, weaving the wisdom of Yoga, Qigong, archetypes, and nervous system regulation techniques together into one mystical and transformative experience. For each class in this four-part […]
with Amanda Stanley, Jupiter’s Labyrinth Dates: Saturdays & Sundays 1 – 4:30pm Reiki III: March 1st & 2nd, 15th & 16th, 23rd& 24th Reiki IV – Above Dates Plus: April 4th & 5th Register By October 15th 2024 For Early Bird Deal & Save $100 $100 Non-Refundable Deposit Required To Hold Your Spot Registration Closes […]
If you’ve ever said “I’m not flexible enough to do yoga”, this post is for you. Nothing is required to start a yoga practice.
Learn more about why trauma informed restorative yoga and yoga nidra are best practice for your yoga facilitation and classes.
Enjoy these free recorded guided meditations by our owner and founder, Jenni!
Learn more about self-validation; what it is, why its important, and how to practice it.
restorative yoga can be done easily at home! in this restorative yoga practice, you can use a variety of supplies you have on hand to relax and restore.