Blog
We share news and informative content periodically. Find our latest articles and events right here.
Enjoy this blog post by one of our yoga facilitators; Letting go and the art of detachment.
Enjoy these free recorded guided meditations by our owner and founder, Jenni!
Learn more about self-validation; what it is, why its important, and how to practice it.
restorative yoga can be done easily at home! in this restorative yoga practice, you can use a variety of supplies you have on hand to relax and restore.