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Safe Space: Young Adult Yoga
June 15 @ 6:00 pm - 7:00 pm
FREE to attend!
For Young Adults only, ages 18 – 29
Mindfulness-based practices like yoga have been shown to reduce stress, alleviate depressive symptoms, and improve overall well-being. Through the Young Adult Advisory Council Trauma Informed Yoga Initiative, we aim to provide a free, accessible, and affirming yoga series for young adults (ages 18-29) across the state.