“You are not a drop in the ocean, but the ocean in a drop” – Rumi
Liz Ridgely is a sought after somatic practitioner, yoga therapist, oracle and sonic alchemist/sound healer. Her sessions are focused on healing trauma through and with the body. Liz’s work is rooted in the non-dual philosophy that you are already whole and complete. You are not a problem to be solved, you are innately worthy of love and it is through this remembrance that we truly begin to heal.
