Jenn Vieu, Meditation, Energy Facilitator and Mindfulness Coach

Perhaps you want to be more mindful throughout your day but have no idea how to start? Or the overwhelm of life’s responsibilities has you feeling like you’re juggling everything in a daze?

Book an individual session where together we explore various mindfulness techniques to integrate throughout your day to help ease everyday stress and overwhelm. If desired, we can also create a meditation practice with intention that you can build into your own life schedule. We’ll explore how meditation can help you live a happier and healthier lifestyle.

Rates:

2024: Weekly mindfulness sessions: $22 per session or $75/month

Increase in 2025: $35 per session or $100 per month

Mindfulness Coaching Sessions are by appointment only

Call or text (207) 216-5584 to schedule.