In honor of Mental Health Awareness Month – Join us:
Friday, 5/23 at 9 am – Take a Self-Care Break!
Join Ruth and Amber for a gentle pause in your day—a chance to slow down, receive, and reconnect.
We’ll be offering group distant Reiki—a restful, heart-centered experience to support your energy, clarity, and inner calm.
Friday, 5/30 at 8 am – Take a Pause!
Join Jenni for a restorative guided meditation practice—a space to ground, breathe, and care for your mind and body. This is your invitation to slow down, connect inward, and remember: Your mental health matters. You matter.
No experience needed. Just come as you are.
Let yourself be held.
You’re invited to rest, receive, and return to yourself.