Our Facilitators

Meet the Embodied Directions Wellness Sanctuary facilitation team!

Facilitator

Amber Cummings
she/they

Amber (she/they) is an educator turned holistic practitioner who is certified in both Reiki and yin yoga. Although she taught in schools for many years, her love for psychology and spirituality have led her to teach outside of the classroom. Reflecting on over a decade of practice, Amber shares that yin completely changed her personal […]

Facilitator

Laura Donoghue, RYT 200
she/her

Laura’s deeper appreciation for yoga began several years ago when she began to experience some of the vast benefits that come from a consistent yoga practice.  As her practice continues to evolve and strengthen over time, she has learned that yoga can be a powerful tool in aiding in her overall health and wellness.  Using […]

Facilitator

Tabetha Leach, RYT-200
she/her

Looking to feel healthy, vibrant and empowered? Would you like a teacher that understands that everyone’s practice is personal and unique? Maybe you are working through some grief or a traumatic experience, needing to realign your chakras and expel stagnant or negative energy. Then Tabetha might be the teacher for you! Creative and fun classes […]

Facilitator

Liz Ridgely, RYT-500
she/they

Liz has been practicing yoga for most of her life. Her own experiences with early childhood trauma and an ongoing back injury deepened and informed her yoga practice. She is currently continuing her studies completing a 500 hour RYT certification from Siddhi Yoga.  Liz’s teachings are inspired by mother nature, the divine feminine and the wisdom […]

Owner, Founder, Facilitator

Jenni Stevens, LCMHC, E-RYT-500, YACEP, Advanced Reiki Practitioner (Usui Level III)
she/her

Jenni’s path to yoga began in 2010 as a way to cultivate balance in her life. In 2017, she obtained a 200-hour yoga teacher certification through Happy Love Yoga School and in 2020, a 300-hour certification in Trauma Center Trauma Sensitive Yoga. As a licensed mental health counselor, Jenni is passionate about the mind-body connection […]

Group Facilitators

Serenity Rising

As Serenity Rising, Ruth and Amber offer a unique tandem Reiki experience. By working simultaneously in order to maximize the healing potential during a session, these intuitively-guided energy sessions cater to the client’s individual needs. The goal of Serenity Rising is to allow people to realize that they are more than their limitations. By using […]

Facilitator

Jenn Vieu, Certified Meditation Facilitator, Reiki Practitioner
she/her

Jenn is a 500 hour certified meditation teacher through Yogamu Institute and Meditation Alliance International. She began her journey a in Mindfulness Based Stress Reduction class which uncovered her true passion of mindfulness and meditation. Leaning into her intuition, she become devoted to her own daily practice of yoga and meditation, experiencing for herself the […]