Events & Workshops
Upcoming Events
w/Jenn V Friday, May 23rd – 6:30 pm – 7:30 pm
Tiered Pricing: $15 / $20 / $25
Through meditation, movement, and music, we’ll gather in a space of safety, honor, and intention to let go of whatever you’re ready to move beyond. Old patterns, heavy emotions, outdated stories — all of it is welcome to be felt, moved, and released.
Come as you are. Leave lighter.
Tuesday, 5/27/25 from 6:30 – 7:30 pm w/Jenn V
The ultimate healing mash-up of guided meditation & reiki energy healing. Facilitated by Jenn Vieu, immerse yourself in relaxation & stillness as you tune into your inner space of peace & tune up your energetic vibration to align your mind, body, & soul. Optional hands-on or off Reiki.
For anyone with financial circumstances that limit accessibility, we are now offering limited discounted passes
Sunday, 5/25 from 11 am – 12:45 pm
Tiered pricing: $29 / $39 / $49, 1 scholarship slot available (please email to claim)
Join Embodied Directions, guest facilitator Katie Marsh for a Sunday Community Circle and Introductory Breath Work Workshop!
Breath work meditation focuses on consciously adjusting your breathing patterns to promote relaxation.
This practice offers a variety of benefits, including reducing stress and anxiety, enhancing sleep and mood, and potentially alleviating symptoms of certain physical conditions.
In this workshop we will be cultivating body awareness through breath and somatic movement, connection and support in a community share circle and connecting with higher power- source energy to manifest peace and abundance.
Friday, May 30th from 6:00 – 7:00 pm
Tiered Pricing: $35 / $38 / $40
Join us for a transformative experience as we explore the power of sound healing, a therapeutic practice designed to promote physical, emotional, and spiritual well-being. In this session, you’ll be immersed in the healing vibrations of crystal singing bowls and other instruments, each working in harmony to restore balance within the body.
Through sound frequencies, we will guide you in releasing blockages, reducing stress, and fostering deep relaxation. This ancient practice helps clear mental clutter, restore energy flow, and activate your body’s natural healing processes. Whether you’re seeking meditation, stress relief, or emotional healing, sound healing offers a unique and holistic approach to wellness.
Step into a peaceful, harmonious environment and allow the soothing vibrations to recalibrate your energy, bringing a sense of clarity, calm, and overall well-being. No prior experience is needed—just bring an open mind and a desire to relax and heal.
Every 4th Monday this Summer at 7:30 pm – 6/23, 7/28 and 8/25
A healing space for rest, reconnection, and collective energy.
Join us for an evening of gentle care and energetic support, where multiple Reiki practitioners will offer mini sessions in a shared, peaceful space. Come solo, bring a friend, or meet someone new as we gather in the spirit of healing and togetherness.
How it works:
- Sign up for a 15–20 minute Reiki slot or simply drop in.
- Stay for as little or as long as you’d like.
- Enjoy the collective energy of shared intention and care.
This is a by-donation event, making healing accessible and inclusive. All bodies, all identities, all experiences are welcome here.
Let yourself be held. Let yourself be restored. Let healing happen—in community.
In honor of Mental Health Awareness Month – Join us:
Friday, 5/23 at 9 am – Take a Self-Care Break!
Join Ruth and Amber for a gentle pause in your day—a chance to slow down, receive, and reconnect.
We’ll be offering group distant Reiki—a restful, heart-centered experience to support your energy, clarity, and inner calm.
Friday, 5/30 at 8 am – Take a Pause!
Join Jenni for a restorative guided meditation practice—a space to ground, breathe, and care for your mind and body. This is your invitation to slow down, connect inward, and remember: Your mental health matters. You matter.
No experience needed. Just come as you are.
Let yourself be held.
You’re invited to rest, receive, and return to yourself.