Welcoming guests Annie Wagoner and Marielle Ceresa of Upright Acupuncture & Wellness for this special workshop! Join us for a deeply restorative AcuYoga experience that harmonizes the body, mind, and spirit through the wisdom of the Earth Element. This workshop blends the balancing power of acupuncture with the mindful movement and breath of yoga, creating a space to reconnect with your center and cultivate inner stability.
In Traditional Chinese Medicine, the Earth Element is associated with late summer, digestion, nourishment, and the ability to feel grounded and supported. When in balance, we experience clarity, compassion, and a steady sense of belonging. When out of balance, we may feel worry, fatigue, or disconnection from ourselves.
This immersive session will guide you through gentle yoga postures, breathwork, and grounding practices, followed by a restorative acupuncture treatment designed to nourish the digestive system, calm the mind, and bring the body back into harmony.
✨ Benefits of this workshop may include:
Feeling more centered and grounded
Support for healthy digestion
Calming an overactive mind and easing worry
Cultivating stability and inner strength
Come as you are—this workshop is suitable for all levels. Leave feeling nourished, balanced, and rooted in your own strength.