Sunday, 3/2 from 11 am – 12:30 pm

Tiered pricing: $21 / $37 / $49, 2 scholarship slots available (please email to claim)

Register here

Join guest facilitator Katie Marsh for a Community Circle and Introductory Breath Work Workshop! Breath work meditation focuses on consciously adjusting your breathing patterns to promote relaxation. This practice offers a variety of benefits, including reducing stress and anxiety, enhancing sleep and mood, and potentially alleviating symptoms of certain physical conditions.