Slow down, breathe, and reconnect with the earth. In this gentle workshop, we will begin with a short guided meditation and mindfulness practice before moving into a hands-on planting experience. […]
This follow-up workshop with Guest Facilitator Jade Ruscio builds on the marbling process and guides participants in turning their papers into a hand-bound journal. Using prints from the first session […]
Restore calm, ease anxiety, and reconnect with presence during the holiday season through mindfulness techniques, EFT tapping, and various grounding tools for emotional regulation.
