Join us for our monthly Yoga Nidra (guided meditation) practice!
Friday, June 16th from 6 – 7 pm
$13 for members
$16 for non-members
12 spots available in person,
or attend virtually*
Yoga Nidra, a deeply restorative form of guided meditation, is a lovely way to round out your week! You can expect evening of trauma-informed guided relaxation and restoration. This practice offers the possibly for deep ease and peace for your body, mind and soul.
* please see our virtual classes page for instructions to log into the virtual class