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X-WR-CALDESC:Events for Embodied Directions
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DTSTART;TZID=America/New_York:20260327T193000
DTEND;TZID=America/New_York:20260327T204500
DTSTAMP:20260421T135453
CREATED:20260228T212936Z
LAST-MODIFIED:20260228T213115Z
UID:5119-1774639800-1774644300@embodieddirections.com
SUMMARY:Sacred Rest
DESCRIPTION:An evening women’s practice (open to all that identify as a woman). \n1:1 Reiki | Guided Breathing & Somatic Movement | Rest \nAn evening to soften. To exhale. To return to yourself. \nGuided by Katie Marsh — Reiki and certified breathwork practitioner with 20 years of mental health counseling experience — this immersive gathering weaves together gentle somatic movement\, intentional breath\, meditative rest\, and 1:1 Reiki. \nThe evening closes with an oracle card reading and reflective share circle. \nLeave replenished\, grounded and ready for the weekend.
URL:https://embodieddirections.com/event/sacred-rest/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/02/sacred-rest.png
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DTSTART;TZID=America/New_York:20260410T183000
DTEND;TZID=America/New_York:20260410T203000
DTSTAMP:20260421T135453
CREATED:20260228T211650Z
LAST-MODIFIED:20260315T214129Z
UID:5111-1775845800-1775853000@embodieddirections.com
SUMMARY:Intuitive Collage Workshop
DESCRIPTION:Join guest facilitator and local artist\, Haley Searcy!\nIn this collage workshop\, we will celebrate spring with a whimsical focus on bugs and insects! We will start the workshop with some reflective journal prompts relating to the theme. Then\, we will let our intuition guide us in cutting and pasting new creations from magazines\, newspapers\, scrapbook paper\, and more. No previous experience necessary! All supplies will be provided\, but you are welcome to bring your own if you’d like.
URL:https://embodieddirections.com/event/intuitive-collage-workshop-2/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/02/Intuitive-Collage-3.png
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DTSTART;TZID=America/New_York:20260412T113000
DTEND;TZID=America/New_York:20260412T123000
DTSTAMP:20260421T135453
CREATED:20260304T132303Z
LAST-MODIFIED:20260410T121023Z
UID:5127-1775993400-1775997000@embodieddirections.com
SUMMARY:Heart Awakening Cacao Ceremony
DESCRIPTION:oin us for a traditional-inspired cacao ceremony centered on the heart chakra — a space of connection\, compassion\, and inner truth. \nCeremonial cacao has long been honored as a plant ally for opening the heart and deepening awareness. In this guided community circle\, we’ll explore its roots and symbolism while gently engaging breath\, energy\, and embodied movement to support emotional clarity and presence. \nOur time together will include: \nAn introduction to cacao’s history and sacred use \nHeart-centered breathwork \nExploration of the third eye\, throat\, and heart chakras \nSeated somatic movement guided by music \nAffirmations to support openness and self-trust \nOracle card reflection and shared integration \nThe ceremony unfolds in waves — sipping cacao\, moving\, softening\, and returning inward. Expect slow-to-moderate intensity movement (primarily seated)\, intentional music\, and a supported closing circle. \nThis is a space for community\, curiosity\, and gentle heart activation. \nImportant Note: Ceremonial cacao naturally stimulates the cardiovascular system. Those with heart conditions\, high sensitivity to caffeine\, or who are pregnant are encouraged to consult a healthcare provider before attending.
URL:https://embodieddirections.com/event/heart-awakening-cacao-ceremony/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/03/Heart-Cacao.png
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DTSTART;TZID=America/New_York:20260418T090000
DTEND;TZID=America/New_York:20260418T103000
DTSTAMP:20260421T135453
CREATED:20251218T014656Z
LAST-MODIFIED:20260413T124357Z
UID:5015-1776502800-1776508200@embodieddirections.com
SUMMARY:Reiki Clinic w/Amanda Ok
DESCRIPTION:A short\, supportive Reiki session with Amanda Ok\, designed to offer gentle energetic care and grounding in a shared\, clinic-style setting. These 30-minute mini sessions are an accessible way to experience Reiki\, helping to promote relaxation\, ease stress\, and support nervous system regulation. \n3 slots available\, reach out if you need an alternative time and we will try to accommodate!\n$45/each
URL:https://embodieddirections.com/event/reiki-clinic-w-amanda-ok/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2025/12/amanda-.png
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DTSTART;TZID=America/New_York:20260418T100000
DTEND;TZID=America/New_York:20260418T120000
DTSTAMP:20260421T135453
CREATED:20260323T233921Z
LAST-MODIFIED:20260323T235259Z
UID:5145-1776506400-1776513600@embodieddirections.com
SUMMARY:Spring Awakening
DESCRIPTION:A guided Somatic Breathwork\, Meditation\, and Reiki experience. Release the heaviness of winter and plant new intentions for spring. \nFacilitated by Jenn Vieu + Kelsey Boucher Together we’ll create a safe\, supportive space to ground your body\, release what no longer serves you\, and gently awaken what’s ready to grow. \nRelease. Renew. Reawaken \n*Additional waiver for Somatic Breathwork required
URL:https://embodieddirections.com/event/spring-awakening/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/03/Spring-Awakening.png
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DTSTART;TZID=America/New_York:20260424T180000
DTEND;TZID=America/New_York:20260424T200000
DTSTAMP:20260421T135453
CREATED:20260406T171752Z
LAST-MODIFIED:20260406T171752Z
UID:5157-1777053600-1777060800@embodieddirections.com
SUMMARY:Rest as Resistance
DESCRIPTION:Rest as Resistance is a community fundraiser. All proceeds go to our friends at NH Reproductive Freedom Fund! \nThis two-hour offering invites you to slow down\, soften\, and reconnect with your body through gentle restorative yoga and guided yoga nidra. Grounded in trauma-informed principles\, this practice emphasizes choice\, autonomy\, and meeting yourself exactly where you are.
URL:https://embodieddirections.com/event/rest-as-resistance/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/04/NH-Repro-Fundraiser-Instagram-Post.png
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DTSTART;TZID=America/New_York:20260502T100000
DTEND;TZID=America/New_York:20260502T120000
DTSTAMP:20260421T135453
CREATED:20260323T234240Z
LAST-MODIFIED:20260323T235230Z
UID:5151-1777716000-1777723200@embodieddirections.com
SUMMARY:Mindful Planting Workshop
DESCRIPTION:Slow down\, breathe\, and reconnect with the earth. In this gentle workshop\, we will begin with a short guided meditation and mindfulness practice before moving into a hands-on planting experience. \nEach participant will mindfully plant a small plant in a soil-filled pot to take home – a living reminder of presence\, care\, & personal growth. \nAll supplies are included.
URL:https://embodieddirections.com/event/mindful-planting-workshop/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/03/Mindful-Planting.png
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DTSTART;TZID=America/New_York:20260505T180000
DTEND;TZID=America/New_York:20260505T200000
DTSTAMP:20260421T135453
CREATED:20260421T014541Z
LAST-MODIFIED:20260421T014541Z
UID:5165-1778004000-1778011200@embodieddirections.com
SUMMARY:Tending The Garden
DESCRIPTION:A restorative practice for emerging from winter. Honoring the transition from the darkness of winter to the cool light of spring\, this practice incorporates poetry from the natural world into a grounding restorative practice. Just as we tend to the garden in spring to make way for new growth\, this practice offers space to gently tend to the body and mind. \n*All proceeds donated to Reproductive Freedom Fund of New Hampshire.
URL:https://embodieddirections.com/event/tending-the-garden/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/04/Poetry-and-Restorative-Yoga.png
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