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X-ORIGINAL-URL:https://embodieddirections.com
X-WR-CALDESC:Events for Embodied Directions
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DTSTART;TZID=America/New_York:20260502T090000
DTEND;TZID=America/New_York:20260502T103000
DTSTAMP:20260502T092013
CREATED:20251218T014656Z
LAST-MODIFIED:20260423T133733Z
UID:5015-1777712400-1777717800@embodieddirections.com
SUMMARY:Reiki Clinic w/Amanda Ok
DESCRIPTION:A short\, supportive Reiki session with Amanda Ok\, designed to offer gentle energetic care and grounding in a shared\, clinic-style setting. These 30-minute mini sessions are an accessible way to experience Reiki\, helping to promote relaxation\, ease stress\, and support nervous system regulation. \n3 slots available\, reach out if you need an alternative time and we will try to accommodate!\n$45/each
URL:https://embodieddirections.com/event/reiki-clinic-w-amanda-ok/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2025/12/amanda-.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T180000
DTEND;TZID=America/New_York:20260505T200000
DTSTAMP:20260502T092013
CREATED:20260421T014541Z
LAST-MODIFIED:20260421T014541Z
UID:5165-1778004000-1778011200@embodieddirections.com
SUMMARY:Tending The Garden
DESCRIPTION:A restorative practice for emerging from winter. Honoring the transition from the darkness of winter to the cool light of spring\, this practice incorporates poetry from the natural world into a grounding restorative practice. Just as we tend to the garden in spring to make way for new growth\, this practice offers space to gently tend to the body and mind. \n*All proceeds donated to Reproductive Freedom Fund of New Hampshire.
URL:https://embodieddirections.com/event/tending-the-garden/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/04/Poetry-and-Restorative-Yoga.png
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DTSTART;TZID=America/New_York:20260507T183000
DTEND;TZID=America/New_York:20260507T203000
DTSTAMP:20260502T092013
CREATED:20260421T233846Z
LAST-MODIFIED:20260421T233846Z
UID:5168-1778178600-1778185800@embodieddirections.com
SUMMARY:Second Spring: A Dance of Fire & Water
DESCRIPTION:Join us for a deeply restorative Acupuncture & Reiki Workshop designed to support people navigating menopause\, perimenopause\, and menstrual health. Rooted in the wisdom of Traditional Chinese Medicine (TCM)\, this experience explores how the body moves through natural hormonal transitions. In TCM\, menopause is often viewed as a shift in the balance of Yin and Yang—particularly the relationship between the body’s cooling\, nourishing Yin and its warming\, activating Yang. Similarly\, menstrual health is understood through the harmonious flow of Qi and Blood. When these systems are out of balance\, symptoms such as hot flashes\, sleep disturbances\, mood changes\, and cycle irregularities can arise. During the workshop\, we’ll gently explore these foundational concepts so you can better understand what your body is communicating and how to support it. \nParticipants will receive acupuncture and Reiki simultaneously—an integrative approach that enhances the benefits of each modality. Acupuncture works to regulate the body’s internal systems\, support hormonal balance\, and calm the nervous system\, while Reiki promotes deep relaxation\, energetic alignment\, and emotional ease. The experience will also include a guided meditation to help you settle into your body\, quiet the mind\, and deepen the effects of the treatments. Together\, these practices create a powerful synergy that encourages restoration\, balance\, and a return to your natural rhythms. This is a space to slow down\, be supported\, and reconnect—both within yourself and in community with other people on a similar journey.
URL:https://embodieddirections.com/event/second-spring-a-dance-of-fire-water/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/04/second-spring.png
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DTSTART;TZID=America/New_York:20260510T163000
DTEND;TZID=America/New_York:20260510T174500
DTSTAMP:20260502T092013
CREATED:20260429T173354Z
LAST-MODIFIED:20260429T173354Z
UID:5177-1778430600-1778435100@embodieddirections.com
SUMMARY:Mother's Day Sacred Rest
DESCRIPTION:A safe place to gather and be held on a tender day with varied emotions to be experienced. \n1:1 Reiki | Guided Breathing & Somatic Movement | Rest \nAn evening to soften. To exhale. To return to yourself. \nGuided by Katie Marsh — Reiki and certified breathwork practitioner with 20 years of mental health counseling experience — this immersive gathering weaves together gentle somatic movement\, intentional breath\, meditative rest\, and 1:1 Reiki. \nThe evening closes with an oracle card reading and reflective share circle. \nLeave replenished\, grounded and ready for the weekend.
URL:https://embodieddirections.com/event/mothers-day-sacred-rest/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/04/Mothers-Day-Sacred-Rest.png
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DTSTART;TZID=America/New_York:20260515T183000
DTEND;TZID=America/New_York:20260515T193000
DTSTAMP:20260502T092013
CREATED:20260429T173746Z
LAST-MODIFIED:20260429T173746Z
UID:5180-1778869800-1778873400@embodieddirections.com
SUMMARY:Taurus New Moon Gathering
DESCRIPTION:Join Amber from Serenity Rising and Bridget from Root to Bloom for an evening of intention setting to celebrate the Taurus new moon. \nWe’ll begin by grounding our bodies and tapping into what we’d like to call in for our next season. \nWe will plant seeds with intention to welcome change and new beginnings. \nPlease bring an empty pot if you have one. We will supply seeds\, soil and extra pots.
URL:https://embodieddirections.com/event/taurus-new-moon-gathering/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
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DTSTART;TZID=America/New_York:20260516T100000
DTEND;TZID=America/New_York:20260516T120000
DTSTAMP:20260502T092013
CREATED:20260421T234352Z
LAST-MODIFIED:20260429T174347Z
UID:5171-1778925600-1778932800@embodieddirections.com
SUMMARY:Suminagashi - A Meditative Paper Marbling Workshop
DESCRIPTION:Guided by Guest Facilitator Jade Ruscio\, this hands-on workshop\, introduces the ancient Japanese art of suminagashi\, a meditative process where ink is floated on water to create soft\, flowing patterns that are then transferred onto paper. Participants will learn the basics of working with ink on a water bath\, gently shaping organic designs\, and creating one of a kind prints that balance intention and chance. \nThe 2 hour format offers plenty of time to experiment\, settle into a rhythm\, and make multiple prints. The focus is on mindfulness\, exploration\, and embracing imperfection\, with optional ambient sound (like singing bowls) to support a calm\, immersive experience. Participants will leave with a collection of marbled papers for framing\, gifting\, or personal use. Open to all levels. \n* A minimum of 2 participants is required for each workshop to run\, with a maximum capacity of 14 participants. If you need to cancel your registration\, please provide at least 24 hours’ notice to receive a full refund.
URL:https://embodieddirections.com/event/suminagashi-a-meditative-paper-marbling-workshop/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://assets.simard.solutions/embodieddirections.com/2026/04/marble-scaled.jpeg
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DTSTART;TZID=America/New_York:20260522T193000
DTEND;TZID=America/New_York:20260522T203000
DTSTAMP:20260502T092013
CREATED:20260429T174041Z
LAST-MODIFIED:20260429T174041Z
UID:5182-1779478200-1779481800@embodieddirections.com
SUMMARY:Radiant + Rooted Yoga Nidra
DESCRIPTION:Step into a space of deep rest with Radiant + Rooted: The Light Within\, The Earth Below. This soothing yoga nidra journey blends the warmth of inner radiance with the stability of grounding\, helping your nervous system settle while inviting gentle renewal. \nAllow yourself to be held by the earth as your natural light shines from within.
URL:https://embodieddirections.com/event/radiant-rooted-yoga-nidra/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/04/May-Yoga-Nidra.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T100000
DTEND;TZID=America/New_York:20260523T120000
DTSTAMP:20260502T092013
CREATED:20260429T174643Z
LAST-MODIFIED:20260429T174643Z
UID:5185-1779530400-1779537600@embodieddirections.com
SUMMARY:Suminagashi - Paper Marbled Journal Making
DESCRIPTION:This follow-up workshop with Guest Facilitator Jade Ruscio builds on the marbling process and guides participants in turning their papers into a hand-bound journal. Using prints from the first session (or creating new ones)\, we’ll learn simple bookbinding techniques and assemble a finished\, functional piece. \nThe pace is relaxed and intentional\, with space to enjoy the process of arranging\, folding\, and binding. Like the first workshop\, the environment supports a meditative flow\, with optional sound elements like singing bowls. \nEach workshop can stand alone\, but they’re designed to complement each other. Taken together\, participants will leave with a fully handmade\, hand-marbled journal – an intimate space for writing\, drawing\, or reflection. \n* A minimum of 2 participants is required for each workshop to run\, with a maximum capacity of 14 participants. If you need to cancel your registration\, please provide at least 24 hours’ notice to receive a full refund.
URL:https://embodieddirections.com/event/suminagashi-paper-marbled-journal-making/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T090000
DTEND;TZID=America/New_York:20260531T103000
DTSTAMP:20260502T092013
CREATED:20260323T234240Z
LAST-MODIFIED:20260429T174217Z
UID:5151-1780218000-1780223400@embodieddirections.com
SUMMARY:Mindful Planting Workshop
DESCRIPTION:Slow down\, breathe\, and reconnect with the earth. In this gentle workshop\, we will begin with a short guided meditation and mindfulness practice before moving into a hands-on planting experience. \nEach participant will mindfully plant a small plant in a soil-filled pot to take home – a living reminder of presence\, care\, & personal growth. \nAll supplies are included.
URL:https://embodieddirections.com/event/mindful-planting-workshop/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/03/Mindful-Planting.png
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