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DTSTART;TZID=America/New_York:20251017T180000
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SUMMARY:Witches Broom Workshop
DESCRIPTION:Step into the season with creativity and a touch of magic. In this hands-on workshop\, you’ll craft your very own witches’ broom—an ancient symbol of cleansing\, protection\, and transformation. We’ll gather natural materials\, weave them together\, and infuse each broom with intention. \nWhether you hang it by your door\, place it on an altar\, or simply enjoy it as a seasonal decoration\, your broom will carry both beauty and meaning. \nNo experience necessary—just bring your curiosity and a willingness to play. All supplies are provided.
URL:https://embodieddirections.com/event/witches-broom-workshop/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Workshop
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DTSTART;TZID=America/New_York:20251010T180000
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SUMMARY:Tea and Yoga for the Nervous System
DESCRIPTION:Join herbalist and yoga instructor Brenna Lilly for a 2 hour long offering. We will begin class slowly with a cup of hand-blended herbal tea and discuss how herbs can assist us in self-soothing. We will then ease into mindful movement (gentle and yin yoga) with opportunities for both stillness and flow. No herbalism or yoga experience required. \nBrenna Lilly is a community herbalist based in the New Hampshire Seacoast and the owner of Brisingamen Botanicals. She is a trained Sacred Gaian herbalist and 500-hour yoga instructor who emphasizes the importance of sacred body reconnection and from an inclusive\, affirmative\, trauma-conscious perspective.
URL:https://embodieddirections.com/event/tea-and-yoga-for-the-nervous-system/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Workshop
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DTSTART;TZID=America/New_York:20250925T183000
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LAST-MODIFIED:20250923T183615Z
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SUMMARY:Earth Element AcuYoga Workshop
DESCRIPTION:Welcoming guests Annie Wagoner and Marielle Ceresa of Upright Acupuncture & Wellness for this special workshop! Join us for a deeply restorative AcuYoga experience that harmonizes the body\, mind\, and spirit through the wisdom of the Earth Element. This workshop blends the balancing power of acupuncture with the mindful movement and breath of yoga\, creating a space to reconnect with your center and cultivate inner stability. \nIn Traditional Chinese Medicine\, the Earth Element is associated with late summer\, digestion\, nourishment\, and the ability to feel grounded and supported. When in balance\, we experience clarity\, compassion\, and a steady sense of belonging. When out of balance\, we may feel worry\, fatigue\, or disconnection from ourselves. \nThis immersive session will guide you through gentle yoga postures\, breathwork\, and grounding practices\, followed by a restorative acupuncture treatment designed to nourish the digestive system\, calm the mind\, and bring the body back into harmony. \n✨ Benefits of this workshop may include:\nFeeling more centered and grounded\nSupport for healthy digestion\nCalming an overactive mind and easing worry\nCultivating stability and inner strength \nCome as you are—this workshop is suitable for all levels. Leave feeling nourished\, balanced\, and rooted in your own strength.
URL:https://embodieddirections.com/event/earth-element-acuyoga-workshop/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Workshop
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