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X-WR-CALNAME:Embodied Directions
X-ORIGINAL-URL:https://embodieddirections.com
X-WR-CALDESC:Events for Embodied Directions
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DTSTART:20260308T070000
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DTSTART;TZID=America/New_York:20260507T183000
DTEND;TZID=America/New_York:20260507T203000
DTSTAMP:20260511T090558
CREATED:20260421T233846Z
LAST-MODIFIED:20260421T233846Z
UID:5168-1778178600-1778185800@embodieddirections.com
SUMMARY:Second Spring: A Dance of Fire & Water
DESCRIPTION:Join us for a deeply restorative Acupuncture & Reiki Workshop designed to support people navigating menopause\, perimenopause\, and menstrual health. Rooted in the wisdom of Traditional Chinese Medicine (TCM)\, this experience explores how the body moves through natural hormonal transitions. In TCM\, menopause is often viewed as a shift in the balance of Yin and Yang—particularly the relationship between the body’s cooling\, nourishing Yin and its warming\, activating Yang. Similarly\, menstrual health is understood through the harmonious flow of Qi and Blood. When these systems are out of balance\, symptoms such as hot flashes\, sleep disturbances\, mood changes\, and cycle irregularities can arise. During the workshop\, we’ll gently explore these foundational concepts so you can better understand what your body is communicating and how to support it. \nParticipants will receive acupuncture and Reiki simultaneously—an integrative approach that enhances the benefits of each modality. Acupuncture works to regulate the body’s internal systems\, support hormonal balance\, and calm the nervous system\, while Reiki promotes deep relaxation\, energetic alignment\, and emotional ease. The experience will also include a guided meditation to help you settle into your body\, quiet the mind\, and deepen the effects of the treatments. Together\, these practices create a powerful synergy that encourages restoration\, balance\, and a return to your natural rhythms. This is a space to slow down\, be supported\, and reconnect—both within yourself and in community with other people on a similar journey.
URL:https://embodieddirections.com/event/second-spring-a-dance-of-fire-water/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/04/second-spring.png
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DTSTART;TZID=America/New_York:20260510T163000
DTEND;TZID=America/New_York:20260510T174500
DTSTAMP:20260511T090558
CREATED:20260429T173354Z
LAST-MODIFIED:20260429T173354Z
UID:5177-1778430600-1778435100@embodieddirections.com
SUMMARY:Mother's Day Sacred Rest
DESCRIPTION:A safe place to gather and be held on a tender day with varied emotions to be experienced. \n1:1 Reiki | Guided Breathing & Somatic Movement | Rest \nAn evening to soften. To exhale. To return to yourself. \nGuided by Katie Marsh — Reiki and certified breathwork practitioner with 20 years of mental health counseling experience — this immersive gathering weaves together gentle somatic movement\, intentional breath\, meditative rest\, and 1:1 Reiki. \nThe evening closes with an oracle card reading and reflective share circle. \nLeave replenished\, grounded and ready for the weekend.
URL:https://embodieddirections.com/event/mothers-day-sacred-rest/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/04/Mothers-Day-Sacred-Rest.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T183000
DTEND;TZID=America/New_York:20260515T193000
DTSTAMP:20260511T090558
CREATED:20260429T173746Z
LAST-MODIFIED:20260429T173746Z
UID:5180-1778869800-1778873400@embodieddirections.com
SUMMARY:Taurus New Moon Gathering
DESCRIPTION:Join Amber from Serenity Rising and Bridget from Root to Bloom for an evening of intention setting to celebrate the Taurus new moon. \nWe’ll begin by grounding our bodies and tapping into what we’d like to call in for our next season. \nWe will plant seeds with intention to welcome change and new beginnings. \nPlease bring an empty pot if you have one. We will supply seeds\, soil and extra pots.
URL:https://embodieddirections.com/event/taurus-new-moon-gathering/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
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DTSTART;TZID=America/New_York:20260516T090000
DTEND;TZID=America/New_York:20260516T103000
DTSTAMP:20260511T090558
CREATED:20251218T014656Z
LAST-MODIFIED:20260509T221029Z
UID:5015-1778922000-1778927400@embodieddirections.com
SUMMARY:Reiki Clinic w/Amanda Ok
DESCRIPTION:A short\, supportive Reiki session with Amanda Ok\, designed to offer gentle energetic care and grounding in a shared\, clinic-style setting. These 30-minute mini sessions are an accessible way to experience Reiki\, helping to promote relaxation\, ease stress\, and support nervous system regulation. \n3 slots available\, reach out if you need an alternative time and we will try to accommodate!\n$45/each
URL:https://embodieddirections.com/event/reiki-clinic-w-amanda-ok/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2025/12/amanda-.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T193000
DTEND;TZID=America/New_York:20260522T203000
DTSTAMP:20260511T090558
CREATED:20260429T174041Z
LAST-MODIFIED:20260429T174041Z
UID:5182-1779478200-1779481800@embodieddirections.com
SUMMARY:Radiant + Rooted Yoga Nidra
DESCRIPTION:Step into a space of deep rest with Radiant + Rooted: The Light Within\, The Earth Below. This soothing yoga nidra journey blends the warmth of inner radiance with the stability of grounding\, helping your nervous system settle while inviting gentle renewal. \nAllow yourself to be held by the earth as your natural light shines from within.
URL:https://embodieddirections.com/event/radiant-rooted-yoga-nidra/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/04/May-Yoga-Nidra.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T090000
DTEND;TZID=America/New_York:20260531T103000
DTSTAMP:20260511T090558
CREATED:20260323T234240Z
LAST-MODIFIED:20260429T174217Z
UID:5151-1780218000-1780223400@embodieddirections.com
SUMMARY:Mindful Planting Workshop
DESCRIPTION:Slow down\, breathe\, and reconnect with the earth. In this gentle workshop\, we will begin with a short guided meditation and mindfulness practice before moving into a hands-on planting experience. \nEach participant will mindfully plant a small plant in a soil-filled pot to take home – a living reminder of presence\, care\, & personal growth. \nAll supplies are included.
URL:https://embodieddirections.com/event/mindful-planting-workshop/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/03/Mindful-Planting.png
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