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X-WR-CALDESC:Events for Embodied Directions
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DTSTART;TZID=America/New_York:20260320T193000
DTEND;TZID=America/New_York:20260320T203000
DTSTAMP:20260711T224650
CREATED:20260228T212141Z
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UID:5115-1774035000-1774038600@embodieddirections.com
SUMMARY:Tending to Your Inner Garden: Yoga Nidra
DESCRIPTION:Join us for a Spring Equinox Yoga Nidra that honors the steadiness of your roots while welcoming the gentle bloom of what’s ready to emerge. We’ll settle into grounding through the back of the body\, creating a sense of safety\, belonging\, and support\, while inviting the front of the body to open into warmth\, hope\, and new growth. This is a restful\, nurturing space to relax\, reconnect\, and softly come back to yourself as the season turns toward light. \nParticipants are encouraged to wear comfortable clothing and bring a journal for optional personal reflection.
URL:https://embodieddirections.com/event/tending-to-your-inner-garden-yoga-nidra/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/02/Spring-Equinox-Yoga-Nidra.png
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DTSTART;TZID=America/New_York:20260315T183000
DTEND;TZID=America/New_York:20260315T193000
DTSTAMP:20260711T224650
CREATED:20260304T132456Z
LAST-MODIFIED:20260304T132456Z
UID:5130-1773599400-1773603000@embodieddirections.com
SUMMARY:Pieces New Moon Gathering
DESCRIPTION:Ruth and Amber of Serenity Rising Healing are back guiding us through this month’s new moon in Pisces. Together we will experience the energy of the season through physical movement\, guided meditation\, and Reiki\, before setting intentions for the month ahead.
URL:https://embodieddirections.com/event/pieces-new-moon-gathering/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/03/new-moon-pieces.png
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DTSTART;TZID=America/New_York:20260306T183000
DTEND;TZID=America/New_York:20260306T194500
DTSTAMP:20260711T224650
CREATED:20260228T210821Z
LAST-MODIFIED:20260228T211220Z
UID:5107-1772821800-1772826300@embodieddirections.com
SUMMARY:From Holding To Healing: Where Love Remains and Healing Begins
DESCRIPTION:This special event combining Meditation & Reiki for Grief Release is a compassionate space to gently meet the tender landscapes of grief. Through guided meditation\, you are supported in safely connecting with the emotions\, memories\, and sensations that grief may hold in the body. Reiki energy healing then offers soothing support to the nervous system\, helping soften areas of emotional holding and invite a sense of deep rest.
URL:https://embodieddirections.com/event/from-holding-to-healing-where-love-remains-and-healing-begins/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/02/Workshop-Where-Love-Remains-and-Healing-Begins.png
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DTSTART;TZID=America/New_York:20260222T110000
DTEND;TZID=America/New_York:20260222T120000
DTSTAMP:20260711T224650
CREATED:20260210T150415Z
LAST-MODIFIED:20260210T150653Z
UID:5101-1771758000-1771761600@embodieddirections.com
SUMMARY:Light Confidence Within: A Guided Embodiment & Energy Ceremony
DESCRIPTION:A guided confidence-building ceremony using breathwork\, chakra meditation\, intuitive movement\, and affirmations to awaken your inner light and embodied self-trust. No experience needed.
URL:https://embodieddirections.com/event/light-confidence-within-a-guided-embodiment-energy-ceremony/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/02/Light-Confidence-Within.png
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DTSTART;TZID=America/New_York:20260220T183000
DTEND;TZID=America/New_York:20260220T194500
DTSTAMP:20260711T224650
CREATED:20260121T014000Z
LAST-MODIFIED:20260121T014000Z
UID:5096-1771612200-1771616700@embodieddirections.com
SUMMARY:Cottage Calm Yoga Nidra
DESCRIPTION:A Soft Place To Land Where Guided Rest Meets Cozy Stillness.\nSettle into cozy stillness as you’re guided through a restful Yoga Nidra designed to feel safe\, warm\, & unhurried. Like resting by the hearth\, this practice offers space to unwind\, breathe\, and let your whole system gently settle. \nParticipants are encouraged to bring a cozy element such as blanket\, pillow\, journal\, etc.
URL:https://embodieddirections.com/event/cottage-calm-yoga-nidra/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/01/Feb-20-2026-Yoga-Nidra.png
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DTSTART;TZID=America/New_York:20260124T183000
DTEND;TZID=America/New_York:20260124T193000
DTSTAMP:20260711T224650
CREATED:20260110T125843Z
LAST-MODIFIED:20260110T125843Z
UID:5083-1769279400-1769283000@embodieddirections.com
SUMMARY:F*CK It Friday
DESCRIPTION:F*ck It Friday is a guided release ritual for the weight we’ve been carrying—our anxiety\, rage\, grief\, overwhelm\, and the heaviness of living in a world that feels like too much. We begin by naming what has been sitting heavy on our hearts and nervous systems\, writing down the fears\, frustrations\, and tensions we’re ready to let go of. \nWith a thoughtfully curated playlist\, we move through intuitive\, somatic\, and expressive movement to let the body process what words can’t. This is a space where big feelings are welcome\, where your visceral response is honored\, and where your body is allowed to exhale what it’s been holding. After movement\, we return to stillness\, noticing what else may have surfaced\, and giving ourselves permission to release even more. \nWith intention\, we light a tealight candle and burn our written words in a shared burn bowl\, symbolically allowing what no longer serves us to dissolve. To anchor the release\, we blow out the candle\, taking it home charged with our intention—an ongoing reminder that we are allowed to let go\, reclaim space in our bodies\, and make room for steadiness\, strength\, and hope. \nHonor the truth and how it lives in us—and offer our nervous systems a place to process\, feel supported\, and gently reset.
URL:https://embodieddirections.com/event/fck-it-friday/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/01/Fif-BURN-IT-DOWN-TO-BREATHE-AGAIN.png
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DTSTART;TZID=America/New_York:20260118T183000
DTEND;TZID=America/New_York:20260118T200000
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CREATED:20260105T210131Z
LAST-MODIFIED:20260105T212438Z
UID:5077-1768761000-1768766400@embodieddirections.com
SUMMARY:Capricorn New Moon Gathering
DESCRIPTION:Feeling overwhelmed by your New Year’s resolutions or by the world in general? Are you longing to move through 2026 with more ease? Join Amber from Serenity Rising and Mo\, a local massage therapist and energy worker\, to tap into the new moon in Capricorn. We’ll share somatic practices and basic massage techniques that you can utilize to ground and reconnect with yourself and your goals\, and discuss the astrology of this month’s new moon.
URL:https://embodieddirections.com/event/capricorn-new-moon-gathering/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
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