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X-WR-CALDESC:Events for Embodied Directions
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DTSTART;TZID=America/New_York:20260412T113000
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DTSTAMP:20260511T073415
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UID:5127-1775993400-1775997000@embodieddirections.com
SUMMARY:Heart Awakening Cacao Ceremony
DESCRIPTION:oin us for a traditional-inspired cacao ceremony centered on the heart chakra — a space of connection\, compassion\, and inner truth. \nCeremonial cacao has long been honored as a plant ally for opening the heart and deepening awareness. In this guided community circle\, we’ll explore its roots and symbolism while gently engaging breath\, energy\, and embodied movement to support emotional clarity and presence. \nOur time together will include: \nAn introduction to cacao’s history and sacred use \nHeart-centered breathwork \nExploration of the third eye\, throat\, and heart chakras \nSeated somatic movement guided by music \nAffirmations to support openness and self-trust \nOracle card reflection and shared integration \nThe ceremony unfolds in waves — sipping cacao\, moving\, softening\, and returning inward. Expect slow-to-moderate intensity movement (primarily seated)\, intentional music\, and a supported closing circle. \nThis is a space for community\, curiosity\, and gentle heart activation. \nImportant Note: Ceremonial cacao naturally stimulates the cardiovascular system. Those with heart conditions\, high sensitivity to caffeine\, or who are pregnant are encouraged to consult a healthcare provider before attending.
URL:https://embodieddirections.com/event/heart-awakening-cacao-ceremony/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/03/Heart-Cacao.png
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DTSTART;TZID=America/New_York:20260418T100000
DTEND;TZID=America/New_York:20260418T120000
DTSTAMP:20260511T073415
CREATED:20260323T233921Z
LAST-MODIFIED:20260323T235259Z
UID:5145-1776506400-1776513600@embodieddirections.com
SUMMARY:Spring Awakening
DESCRIPTION:A guided Somatic Breathwork\, Meditation\, and Reiki experience. Release the heaviness of winter and plant new intentions for spring. \nFacilitated by Jenn Vieu + Kelsey Boucher Together we’ll create a safe\, supportive space to ground your body\, release what no longer serves you\, and gently awaken what’s ready to grow. \nRelease. Renew. Reawaken \n*Additional waiver for Somatic Breathwork required
URL:https://embodieddirections.com/event/spring-awakening/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/03/Spring-Awakening.png
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DTSTART;TZID=America/New_York:20260424T180000
DTEND;TZID=America/New_York:20260424T200000
DTSTAMP:20260511T073415
CREATED:20260406T171752Z
LAST-MODIFIED:20260406T171752Z
UID:5157-1777053600-1777060800@embodieddirections.com
SUMMARY:Rest as Resistance
DESCRIPTION:Rest as Resistance is a community fundraiser. All proceeds go to our friends at NH Reproductive Freedom Fund! \nThis two-hour offering invites you to slow down\, soften\, and reconnect with your body through gentle restorative yoga and guided yoga nidra. Grounded in trauma-informed principles\, this practice emphasizes choice\, autonomy\, and meeting yourself exactly where you are.
URL:https://embodieddirections.com/event/rest-as-resistance/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/04/NH-Repro-Fundraiser-Instagram-Post.png
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