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X-WR-CALDESC:Events for Embodied Directions
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DTSTART;TZID=America/New_York:20260629T190000
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UID:5206-1782759600-1782763200@embodieddirections.com
SUMMARY:Strawberry Moon Yoga Nidra
DESCRIPTION:Jenni is doing a pop-up!! Join her for an evening of rest\, renewal and ritual. As we welcome Cancer Season and the full Strawberry Moon\, we’ll gather for gentle movement and a guided Yoga Nidra practice designed to invite relaxation and nervous system restoration. \nTraditionally associated with abundance\, ripening\, and the sweetness of early summer\, the Strawberry Moon offers an opportunity to pause and notice what is ready to be received\, celebrated\, or simply savored. No prior Yoga Nidra experience is necessary! \nOptional: journal\nAllergy note: fresh strawberries will be at this event
URL:https://embodieddirections.com/event/strawberry-moon-yoga-nidra/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/06/strawberry-moon-YN.png
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DTSTART;TZID=America/New_York:20260615T180000
DTEND;TZID=America/New_York:20260615T190000
DTSTAMP:20260610T235101Z
CREATED:20260610T234558Z
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UID:5192-1781546400-1781550000@embodieddirections.com
SUMMARY:Safe Space: Young Adult Yoga
DESCRIPTION:FREE to attend!\nFor Young Adults only\, ages 18 – 29 \nMindfulness-based practices like yoga have been shown to reduce stress\, alleviate depressive symptoms\, and improve overall well-being. Through the Young Adult Advisory Council Trauma Informed Yoga Initiative\, we aim to provide a free\, accessible\, and affirming yoga series for young adults (ages 18-29) across the state.
URL:https://embodieddirections.com/event/safe-space-young-adult-yoga/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/06/June-15-%40-Embodied-Directions.png
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DTSTART;TZID=America/New_York:20260323T080000
DTEND;TZID=America/New_York:20260323T170000
DTSTAMP:20260323T233648Z
CREATED:20260323T233648Z
LAST-MODIFIED:20260323T233648Z
UID:5142-1774252800-1774285200@embodieddirections.com
SUMMARY:Regulated & Rising Yoga Nidra
DESCRIPTION:During this Yoga Nidra\, your nervous system will be supported\, safe\, and free to expand. Just like a petal slowly opening toward the sun\, you can rise without strain. \nExpansion and regulation happen together — one nourishes the other.
URL:https://embodieddirections.com/event/regulated-rising-yoga-nidra/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/03/Regulated-and-Rising-April-Yoga-Nidra-Instagram-Post-.png
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DTSTART;TZID=America/New_York:20260116T183000
DTEND;TZID=America/New_York:20260116T193000
DTSTAMP:20251220T095509Z
CREATED:20251220T094921Z
LAST-MODIFIED:20251220T095509Z
UID:5067-1768588200-1768591800@embodieddirections.com
SUMMARY:Embers of Light: Candlelit Yoga Nidra for Deep Stilness & Renewal
DESCRIPTION:As the world slows and candlelight softens the edges of the day\, we gather in sacred stillness to surrender into rest. Through the ancient practice of Yoga Nidra\, you’ll be gently guided into the space between wake and dream — a place where body\, mind\, and spirit can unwind and renew. Allow the flicker of flame and the warmth of presence to rekindle your inner light and remind you that rest itself is necessary.
URL:https://embodieddirections.com/event/embers-of-light-candlelit-yoga-nidra-for-deep-stilness-renewal/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2025/12/Candlelit-Yoga-Nidra.png
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