BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Embodied Directions - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Embodied Directions
X-ORIGINAL-URL:https://embodieddirections.com
X-WR-CALDESC:Events for Embodied Directions
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T080000
DTEND;TZID=America/New_York:20260323T170000
DTSTAMP:20260405T145534
CREATED:20260323T233648Z
LAST-MODIFIED:20260323T233648Z
UID:5142-1774252800-1774285200@embodieddirections.com
SUMMARY:Regulated & Rising Yoga Nidra
DESCRIPTION:During this Yoga Nidra\, your nervous system will be supported\, safe\, and free to expand. Just like a petal slowly opening toward the sun\, you can rise without strain. \nExpansion and regulation happen together — one nourishes the other.
URL:https://embodieddirections.com/event/regulated-rising-yoga-nidra/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2026/03/Regulated-and-Rising-April-Yoga-Nidra-Instagram-Post-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260116T183000
DTEND;TZID=America/New_York:20260116T193000
DTSTAMP:20260405T145534
CREATED:20251220T094921Z
LAST-MODIFIED:20251220T095509Z
UID:5067-1768588200-1768591800@embodieddirections.com
SUMMARY:Embers of Light: Candlelit Yoga Nidra for Deep Stilness & Renewal
DESCRIPTION:As the world slows and candlelight softens the edges of the day\, we gather in sacred stillness to surrender into rest. Through the ancient practice of Yoga Nidra\, you’ll be gently guided into the space between wake and dream — a place where body\, mind\, and spirit can unwind and renew. Allow the flicker of flame and the warmth of presence to rekindle your inner light and remind you that rest itself is necessary.
URL:https://embodieddirections.com/event/embers-of-light-candlelit-yoga-nidra-for-deep-stilness-renewal/
LOCATION:Embodied Directions Wellness Sanctuary\, 5 Hanson St.\, Dover\, NH\, 03820\, United States
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://assets.simard.solutions/embodieddirections.com/2025/12/Candlelit-Yoga-Nidra.png
END:VEVENT
END:VCALENDAR