Our 8 week Intuitive Eating Support Group starts Tuesday, 6/7 at 6:30 pm
$400 for the 8 week session or pay as you go option: $50 per group (card must be kept on file for this option)
This is an 8-week small group therapy experience led by a Licensed Mental Health Counselor/ Movement Therapist to help you heal your relationship with food and your body, ditch dieting for good, get back to trusting yourself around food AND enjoying the foods you actually like! We will also be covering body image and our relationship to exercise. One hour long session with discussion, somatic exercises, and homework assignments from the Intuitive Eating Workbook by Evelyn Tribole and Elyse Resch. Let’s get together to find peace in our bodies.
Email us with any questions!